Tony Ferguson R2

This week I lost 400 grams
going down.
Lots to do today
see ya

Tony Ferguson R1

Today I whent off to get weighed. I have been back on the diet for a week tomorrow.
I was very happy to lose 100grams.
Not alot but it has been 6 weeks since I last lost.
So at least the scales are going down again.
see ya

Tony Ferguson rebooted.

Today I restarted on my diet. I had two weeks off and I did not go in to be weight. I did not know what to expect as even though I had been careful I was not as careful as I should of been.
Easter was the hardest with all that yummy food and of course chocolate!
But I was pleasently surprised to find that I had maintained my weight.
So I start the new round of diet with the same weight I finished at. 72.4 kilos and a waist of 86cm.
So next week should be interesting.
see ya

Tony Ferguson Wk28

Today I gain another 500grams.
so speaking with the consultant we have decided to give my body a break for two weeks.
I will still have the shake for breakfast but eat normally for the rest of the day. I will eat sensible and will stick to their food plan for the most part.
I will still go in and be weighed once a week just to keep an eye on things.
I was very upset this morning, when you do all the right things and they do not work. Its frustrating.
I will keep you updated.
see ya

Tony Ferguson Wk 27

This week I did not gain. I did not lose but I did not gain.
So not a bad week.
Hopefully I will start losing again soon and I will be back on track.
see ya

Tony Ferguson Wk26

I am a little depressed today, as I have again gained 600 grams. I dont know why. The lady at Tony Ferguson seems to think I am not eating enough food so this week I will try and eat more.
doesnt make sense to me, but hay, will give it a go!
I have just come back from going into the city with baby girl. She had to go and get fingerprinted for her gaming licence. Boy have the trains become crowded. And we were stuck in the loop for 10 minutes as another train broke down. We left cranbourne station at 8.15am and got back at 12.00! We were only in the place for 10 minutes.
Boy what an adventure
Wont be doing that again for another couple of years I reckon.
see ya

Tony Ferguson Wk25

Well this week I have gained 500 grams.
dont know why so all I can do is just get over it and move on.
Was very busy yesterday and split about a months worth of wood for the fire and pulled up the tomatoes from the raised garden bed. I now have lots of tomatoes to make the last of the pasta sauce for this year. home grown basil will go into this lot.
Off to do some bottling
see ya

Tony Ferguson Wk24

This week I have lost 400grams and another cm from off my middle.
If I lose another kilo I will be under 70kilos for the first time since I was 25. Now that was a long, long time ago.
see ya

Tony Ferguson Wk 23

This week I have lost another 600grams and another centermeter from off my tummy. I have a 50th to go to, on saturday so I bought some new cloths.
I am sure photos will be taken so I will post those next week.
It was so easy to find cloths to fit and I bought 4 new items in about 10mins. A record for me!
Normally nothing fits and after looking for hours I come home empty handed. So all in all a good day for me
see ya

Tony Ferguson Wk22

This week I have finally lost a significant amount. 1.2kilos.
That means I am now over half way.
Only 11.2 kilos to go.
Cathy re my last post. No. No photos. I looked terrible. I think it was you how asked for before and after shots of my weight loss. I really dont have before shots as when you look like the goodyear blimp you tend not to pose for them. I will post a shot as soon as I get into that dress.
It will be the first I will have blogged of me.
I hope it wont be too long until I can get into it.
another hot muggy day here. take care
see ya

Tony Ferguson Wk21

This week I lost another 100grams.
Turns out my fat is as stubborn as me.
But at least it is going down.
I will eventually get to my goal.
only 13kilos to goHAHA
sewing room all set up and some sewing already done.
see ya

One day early

As tomorrow is Austraila Day, I had to go into Tony Ferguson early.
So wtih some fear and trepidation I jump on the scales.
I had lost 600 grams.
taking my total loss to 11.5 kilos. thats 25.4 pounds.
Not bad for only 6 days work.
Next week should hopefully be even better
see ya

Tony Ferguson Wk20

Well week 20 and nothing happend. I stayed the same.
Very discouraging!
I must have hit a plateu.
Will have to shake things up this week.
see ya

Tony Ferguson Wk19

This week on Tony Ferguson I only lost 100grams
I suspect it has something to do with this heat and my not moving around much. Although I am retaining fluid as my rings are very tight again.
Note to self, DRINK MORE WATER!




Grammy asked if I fish in the sea, well sort of. If you click on the map above, south of melbourn you will see Wonthaggi. That bay Wonthaggi is at the south east of is called Westernport. That were we fish.
We enter in at Tooradin which you cant see on the map, but is north of Wonthaggi.
its a beautiful bay full of fish. If you remember those snapper we cought a few weeks ago, we cought those in Port Phillip Bay, which is the large bay that Melbourne is at the North tip of.
End of geography lesson'.
see ya

Tony Ferguson Wk 18

Today I lost another 900 grams and another cm off my tummy.
Brings total losss to 10.8 kilos.
In the double digits now.
I was so happy I bought some new cloths, as all old ones falling off me
see ya

Tony Ferguson Wk17

I hope you all had a great christmas. I know I did. I am typing this post on our new computer and its very exciting. It was a christmas pressie to ourselves, as our old computer was about 8 years old and well past its use by date.
I got up this morning and with fear in my heart whent off to tony ferguson.
Well I am happy and proud to annouce a loss of 900grams.
Yep even with christmas I still lost.
Chuffed I am
see you

Tony Ferguson Wk 16

This week I gained 200grams
not really stressing as it is the season to have a few bubblys, and I did enjoy two glasses on Sunday.
I have realised that when I drink alcahol my body stops burning fat.
But I will restrain myself I promise.
see ya

PS only 3 more sleeps

Tony Ferguson Wk15

This week I have lost 900grams and two centermeters from off my tummy.
I may still be able to reach my goal of 10 kilos but christmas. Only 800 grams to go.
wish me luck
see ya

Tony Ferguson Wk 14

Well the slow progress continues. I only lost another 100grams.
But hey, a loss is a loss and its better than 100 up, right.
Just trying to keep myself positive.
Christmas is progressing here, I have the menu all set for the big luncheon, and We are steadily cleaning up the back entertainment area. But it is raining today and so the weeds will continue to grow at an alarming rate.
How are your preps going?
Have you finished your chrissy shopping?
I only have one small thing to get to add to one persons gift, I made the first part myself.
Then I think I'm done.
see ya

Tony Ferguson Wk 13

Today I lost 700grams and another cm off my tummy.
I also have finished christmas shopping. I hope!
And the walls in the sewing room are now painted.
Its all happening
see ya