Showing posts with label pain. Show all posts

dear bowie :: 13 months ::





Dear Bowie:
I wonder if you will have a baby someday.  Oh, how I will want to rescue you from any pain such as pregnancies complications or labor or the general pain of being a human.  Pain is good, it teaches us (if we have the courage and have developed the ears to listen) to discover, to seek out what we could learn of ourselves through it.

When I professed Christianity, I believed that all trials and tribulations are given to us by God to purify us, to make us holy, to teach us.  He would keep teaching us and teaching us through these trials until we finally turned from vice and relinquished our sinful will to His perfect plan. I suppose the philosophy is somewhat similar to what I have described above, except for a key difference for me.  Pain has no origin, it simply a byproduct of biology.  It doesn't mean anything other than the meaning we ascribe to it.   It is necessary to bring forth life, both literally and figuratively.  Just like the birth of our solar system came from the explosion of a star (don't quote me on that fact, ask your Father). Additionally, I don't believe pain in itself has a purpose.  It just is. But we can infuse it with meaning if we allow ourselves to see the benefit, the life, the new growth, coming forth from tedious and unbearably painful labor.

Sometimes, a lot recently, I look into the depths of your face and feel so terrified and so sad.  I'm sad because suddenly you are changed from my baby, most likely my only baby, and I feel that I somehow missed this last year even though I was there.  I was lost in pain and fatigue and adjustments.  The only way I feel a grasp on the year is through, well...ART...of course.  Photography and writing.  I need these desperately as handles to hold the fleeting moments.   I'm scared because each day of your life, you separate from me and discover your own life - which I am here only to facilitate. Suddenly you are a teenager and hating authority.  Then you are driving away to your first year at college.  Then you move out permanently, then you travel, marry (or not).  Then you stop talking to me.  I'm scared because I remember before I knew my own mother was a person and was mean or rude or hurtful to her. I think about the time after discovering she was a person and all the analysis, criticism...remembering all too easily and flippantly her mistakes.  I will very shortly be treated to this same mother/daughter scrutinization, and I am scared of what you'll find that you simply don't like. I don't want to be under your microscope, but I don't think I can avoid it.  It's all fatalistic, I suppose...but fears always are.   And to be fair to me, I am a young mother.  Perhaps I will maturate in these views, but for now...I feel my heart quicken with fear.

For now, I feel a deep sense of satisfaction when you look to me for comfort from a nasty fall or cling to my knees for food I prepare you.  I search your eyes for preference or attachment and come up short, which means (of course) that I "did it" wrong since you seem to prefer me less and less. But what do I truly want for you?  To want and need me? Is that the goal?  No.  Is it to want and need only yourself? Not exactly.

My supreme desire is that you will know the safety net of me under your trapeze-act of life.  Knowing it as you "know" how to breath, eat, and pump blood throughout your body.  I want you to proceed with life in deep security.  My being there to catch you requires nothing of you, including your preference or approval.  A gorgeous, epic goal, no?

But I fear for me.  I will say it.  I'm selfish with my heart.  I like to protect it, and your existence threatens to break it daily.  I worry for my heart.  What if you never acknowledge my tremendous sacrifices, will my heart break?  I fear I cannot bear up under the thanklessness of motherhood.  I proceed with these years with a selfish hope that one day all I've done for you will hit you hard and you will call me and weep with gratitude.   Or perhaps more that the gratitude buoys your heart enough to pour into your own relationships...that you, unlike me, will arrive to others in abundance (not in a self-defeating deficit) of a love that knows, a love that is enough, a love that changes the very nature, meaning, and purpose of pain.

                                                             Always your
                                                                        



the pain of attachment

It not entirely abnormal for me to behave as such, it's just unfamiliar. The majority of my dating life was conducted in this manner.  I am (subconsciously, mind you) distant, detached, cautious, hard-to-get.  My introversion and clairvoyance can be a bit intimidating, and I am sure I have set this up as a coping mechanism somewhere in my psyche - for protection. However, after another person has persisted past my social boundary, the connection is then relatively easy to see and enjoy. The real struggle is the aftermath, the transition from connection to reciprocation and then finally to attachment.

If you are a mother or know one who has become so in the last 10 years, you are aware of the buzz surrounding the word attachment. Apparently, it's buzzing under my bonnet as well, since - quite unplanned- I found myself spending the whole of therapy last week discussing my attachment to Bowie.  I am perplexed by a continued barrage of questions.  Is my attachment healthy?  Should I try to remain more objective?  Can I even have the power to remain objective, and if not, how am I to trust myself to make the best decisions for her?  I have never made that great of choices when I relied solely on instinct and intuition in the past, so how do I balance this?

Of course, like always, no one can answer these questions for me.  Goodness, what I wouldn't give for a cheat sheet on the test "What are all the correct decisions regarding Bowie that will produce a healthy adult female human?".

When B was 2-months and then 4-months old, I wasn't overly bothered during her immunizations.  I wasn't thrilled at her demonstrations of pain and felt almost unbearable pity, but I remained objective, logical, clear, cool-headed.  Often unpleasantness, more likely pain, is required for personal betterment and survival.  You can therefore imagine my surprise when at her 6-month immunizations, I was nearly incapable of staying in the building, much less the room.  How strange this behavior was to myself! Joel told me to leave, that he could handle this.  But how could I ever grow the skin necessary to endure her negative emotions if I didn't have the practice?  

I made myself stay in the room.  Joel, in yet another situation where I envied his objective steadiness,  lovingly restrained her little body as she looked over at me with a grin...unknowing of the future...trusting me.  Then the prick.  She was shocked, and I felt my heart clawing its way from my rib-cage into my throat, gagging me.  I teared up and grasped my chest in an effort to return my heart to its original location.

In seconds we were both fine.  Bowie was happy and I was light-headed from relief, not realizing how much tension I was holding until the anxiety fled my system.  Unfortunately, I feel that same dread stirring and threatening when I think of her next round of shots.

I am attached to her.  It's quite obvious now.  I wasn't sure before, not having shared enough life together to test it, and never having felt the mother/offspring connection.  In her infancy, I could leave her with Grandma or Jess with a regular, manageable amount of concern, but be thankful I was getting a break and would often not think of her when I was out.  Now, when I go out, I feel my guts wrench, as if I left the house without my left leg attached.

This panic reminds me of childhood trips to Disneyland, waiting in the serpentine line for Space Mountain.  I knew I would hate it, and most likely begged not to have to go on it, but my Mom knew I would be fine, and that we could go on to Peter Pan right afterward.  She's right.  I lovehated it.  Most rewarding of all was the post-event empowerment, the thrill of intentionally choosing something antithetical to my nature and surviving!

I will never be able to travel to Paris or try a new restaurant or hang out with friends without thinking about Bowie. On dates or during my alone time, I finding it impossible to shake her. It's like my very heartbeat is dependent upon the bass drum she hits with her foot.  For being biologically written in my DNA, it sure feels unnatural.

I remember when Bowie was a few weeks old and Joel and I went out for Indian Food.  I was so exhausted and emotional, but glad to be doing what we used to do!  You know, back when we were fabulous.  As I sipped my chai, it dawned on me that Bowie was somehow still preoccupying my thoughts and body.  I had become used to her during pregnancy, but assumed I would regain my full physical independence once she was extracted.  Not so, not so.  She still and always will occupy a Bowie-shaped room in my gut. For a woman with a nasty case of caged-bird syndrome and who values independence more than chocolate, this attachment feels dangerous, suffocating.  But that's how she died, the previous version of me...the Candace v34.0.

Panic. Surely it means I am 'losing' myself - my ultimate fear surrounding motherhood.  I am sliding down a slippery slope of one-note conversations composed entirely of sleep theories and teething woes.   Turns out the average person doesn't really care if I wear Bowie in a sling or in the Ergo!  I see their eyes glaze over, and I wonder how I became so boring.  I want to be talking about my research in feminism,  my reading of a new book about introversion, my plans for a new hairstyle, my ambitions as a writer, blog gossip, anything else!  My friends are really tolerant, but enough is enough.

I'm sure it's not that bad, as most fears are only a shadow of the real battle. I am trying to preserve a woman who I won't even remember!  I like the new me, but the old me was great too and she's shrinking at alarming rates.

But that's what it means to become a mother.  Biology demands that you lay down your own identity  and hobbies and relationships and cocktails, as these become secondary to nurturing your young.  It makes you more vulnerable in the wild, as your previous care-free tree swinging is now slowed down, making you an easier target to predators.

But that's biology.  What about evolution?  What about our brains now having enough information to demand that we become MORE than just animals operating on instinct.  Evolution of self demands that I retain my personal happiness as a mother, biology doesn't give a fuck about my happiness, it will always sacrifice me for my child.

My personal evolution recognizes the danger to my emotional well-being in the instinctual attachment of myself to this creature whom I cannot control and with whom I won't live for the majority of my life.  I find myself putting the breaks on the attachment, wanting to keep her at arms length.

If I do this, then obviously it will hurt much less on her first day of kindergarten, or her graduation, or her wedding, or her death (god forbid I should still be on this planet for such an event.  No seriously, god.  FORBID it). Right?

Since I've not been dating for over 10 years now, I had forgotten one key thing about my self-preservation method. It absolutely fails every single time; it never works.  Loss of love hurts just as acutely when repressed as it does when allowed full demonstration, except for one additional blow - the question "Would it have ended had I really given it my all?"

Let me put it another way.

Love fucking hurts when you lose it.

My therapist gave me an apt visual image for any healthy relationship.  Imagine yourself surrounded by a personal membrane of sorts, a semi-permeable membrane.  It is open enough that we can see and act upon the needs of others, but still preserves our sense of self.  The work required to maintain our own membrane is exhausting and damn-near perilous, for it often means we can no longer sacrifice everything we are for someone else, which would be so easy to do.  It's just less complicated to give away everything than to sift through the treasures one by one.  It's much easier to live for someone else than to be painfully in tune with the daily, hourly, minute-by-minute management of our own negative/positive balance.  It's easier to walk on one side of the wall than to walk the tightrope that defines it.

My mind to your mind.
My thoughts to your thoughts.
My membrane to your membrane?

But as my friend clearly put it to me over a bottle of Malbec, "Candace, you are viscerally attached to Bowie, and supposed to be.  You cannot hold back your natural emotions."  He's right.  I cannot raise her solely based on logic, it's not a provision of reproduction for the mother to be objective.  It is for a mother to fight her own war, biology versus evolution, and find a way to wave the white flag of surrender to each side.



The Bottom Falling Out

Joel and I recently completed a 7-week series of birth classes based upon the book "Birthing from Within."  The instructor said something that I've been musing upon.  She said that in labor, you will be tempted to just lose it...to forget your breathing, your pain-coping practice, your mental endurance required for full relaxation during rest periods.  She then said, "So just lose it."  Something about this notion of fully embracing the fall into the abyss resonates true in my being.

There is no appropriate way to birth a child.  There is no appropriate way to mourn the death of your mother or mitigate a divorce or face terminal cancer.  All there is is the bottom dropping out, our own personal dark cavern of fear that we all must face, and face alone.  No one can bring this child into the world for me.  No one can mourn Denise for Jessica.  Maybe we should stop trying so hard to grasp at the sides of the cave, to stop desperately reaching for that hand of help.  Maybe we should stop looking all around us to see ourselves in other's eyes.  Maybe in this dank space, there is no welcome mat for the ego.  We are all degraded to our primordial selves through pain and grief.  Why is it when we feel like screaming that we instead gently weep?  Why is it when we feel like scratching out the eyes of our soul, instead we make to-do lists?  Why, in god's name, when we feel like dying, do we politely sip our hot tea by the fire?  We keep ourselves so tightly wrapped up in all these civil emotions and try to sell others on our facade of health and inner peace - even in the hopes that we will believe ourselves to be evolved beyond primitive despair.  Perhaps, in the imagination of our souls, what we really need is just to fucking lose it.  To scream bloody murder, to scratch and scratch until we bleed, to die - bit by bit as we fall into the well of our worst fear coming true.

Wouldn't it be a relief to hit that bottom and feel solid ground again, despite our nursing broken bones from the fall?  It is only in being at ones lowest that we can, in any possible way, forage a way out.  There are beautiful organisms that can only thrive in wet, dark conditions.  There are things we will never discover about ourselves and others if we spend our lives avoiding and repressing the realities of pain.  Once we stop being so damn afraid of the engulfing blackness, then, and only then, can we realize that our eye-sight has keenly adjusted and we can see more clearly than ever before.  That sight will no doubt reveal that you are indeed strong, that you are humbled to being a collection of particles, and that there is great comfort in ultimate release.  That sight will be the very thing we need in order to climb out of the abyss.

Additionally, when we see our loved ones bordering on their own soul-drop, we must let them.  I will keep watch at the entrance to ward off predators.  I will yell down often to encourage your return, for of course the abyss is no place to stay - there is more life to live once you emerge.  But I refuse to advise you to avoid your fears.  I will let you go and trust in your strong soul to give you what you need.  Once we stop trying to save others, keeping them from doing what they need to do because we ourselves have the greater need of being helpful in crisis, then will we know our true substance as friend, wife, mother, daughter, teacher, human.

That substance, fellow humans, is a gorgeous, miraculous mix of hydrogen, oxygen, and carbon atoms.  That this amalgamation can have the awareness of self, much less the evolved ability to endure and grow from personal suffering, blows my mind.

Looking up at the stars, I know quite well 
That, for all they care, I can go to hell, 
But on earth indifference is the least 
We have to dread from man or beast. 

How should we like it were stars to burn 
With a passion for us we could not return? 
If equal affection cannot be, 
Let the more loving one be me. 

Admirer as I think I am 
Of stars that do not give a damn, 
I cannot, now I see them, say 
I missed one terribly all day. 

Were all stars to disappear or die, 
I should learn to look at an empty sky 
And feel its total dark sublime, 
Though this might take me a little time.” 
― W.H. Auden


cheap dates and courageous love

date night
his view
ceylon black for him
red chai for her
hot
savoring the ending
$8.89 date

on a not-much-to-speak of Tuesday night
he and she ventured out
avalanches of words shared between
the quest a cup of tea 
the perfect $8.89 date
heavy words
one tempted to carry the other too much
the other tempted to let him

but in the end,
enduring the cold walk home,
both know that walking together is much better than one carrying the other.
for much more ground can be covered.
and both then get the chance to test their stamina.

for everyday she says to her broken heart,
"courage, my love."
but for her lover to step back 
give her vast wing-span a go
even watching her plummet from the arbor's heights,
that, dear husband,
now that is courage.

for not swooping in to save,
- not this time -
i dedicate these aerials 
to you.

i'm scared, but i'm safe.

your bride.

my body is an impetuous child

"okay, okay...just stop screaming at me."
"what do you want?! i cannot understand you!"
"shhh, shhh, shhh, it's okay, we are taking care of you."
"dear GOD.  what the hell is wrong with you?"
"this is really unfair. calm down."


No, I am not relaying the phrases I utter to screaming children.  These are the phrases I've uttered to myself over the last week.  Quite unexpectedly, my body broke.  I've therefore had to practice being nice to it.

Many of you know that I am a wayfarer for self-care, for being gentle to one's soul, for quieting that nasty inner-judge.  Though I've grown in this area, I never really had to apply the theory to my physical-self.  I still hear unhealthy voices speaking badly about my body and have always ALWAYS struggled to combine the body-mind (to borrow yoga phraseology) and live holistically.  I've often described my head as my biggest muscle and I still value living cerebrally over athletically.  I continually feel surprised when I see my reflection - thinking that my soul and my body look nothing alike, are shockingly incongruous.  I would like to strike a more soulful balance regarding this.

slightly parted
One way I work on this is in self-portraits, taking photos not just of the parts I like, and not overly-focusing on the parts I dislike...but just letting a picture be a picture.  Letting Candace be Candace for all her guts and glory.

I have seen the moment of my greatness flicker, 
and I have seen the eternal Footman hold my coat and snicker.
 And in short, I was afraid."
T.S. Eliot

My body decided to give me this chance.  After I took two horrific falls while rollerskating a few weeks back, I had to gingerly tip-toe around my bruised tail-bone.  Once that cleared up, however, my neck decided it was its turn to scream for attention.  I have never experienced pain like that in my life, and the spasms kept me not only from work and sleep, but also from entertaining any other thoughts than figuring out how to alleviate the pain.  Oh, and I also had (have) a lingering chest/head cold.

Interventions for the week included the following:
  • Ice 
  • Vicodin
  • 2 hot baths/day
  • 4 chiropractic adjustments
  • 1 massage
  • 1 acupuncture
  • 1 doctor's visit
  • A delicious prescribed cocktail of Naproxen, Tylenol, and muscle relaxers
The last one worked and I was finally able to sleep through the night.  I am now only taking Naproxen to keep down the inflammation.  There was no specific diagnosis, but I heard whiplash, pinched nerve, muscle spasm, and pre-flu muscle aches.  Whatever it was, it was despotic to say the least.  My body, for once, required that I pay it the undivided attention it deserved.

Sometimes I thank my feet at the end of the night for all they do.  Often, I sooth my hands with manicures.  I pamper my face with facials and expensive products.  I get my hair done.  I lotion my skin every day.  I do take care of myself, but in most cases it ends up being more about keeping up my appearance than having to do with being intentionally soulful.  The luxury of having and spending money on myself does my soul good, but the disconnect between the physical act of care and the soul's reception of it as kindness is all too prevalent.  

So I decided to treat the pain with deep breaths.  I let my belly release the anxiety of it, to let the throbbing do its thing - that of taking the toxins away from the inflammation.  I had to treat my neck like a coddled 5-year old who doesn't yet know that it's unrealistic and rude to demand so much.  They haven't learned to deny themselves; it's their right to command the attention.  And it will change soon enough.  I visualized my pain as an endearing child that I couldn't resit picking up and hugging.  Who knows if it helped, but I do know that I approached the shadows without judgement or fear and had to be excruciatingly patient with myself - and that, THAT...is fucking self-care.


a girl's right to pie and pain



My sister loves "Twin Peaks." I myself never watched any of it (a problem we are remedying tonight), but ever since she moved here, she's been a bit eager to try the pie at Twedes, the cafe Kyle MacLachlan's character frequents for the "a damn fine cup of coffee" and cherry pie.  

We jaunted up to North Bend today (a mere 25 minutes from us, the old haunt of Mr. and Mrs. Clark), and ordered us a tuna melt for lunch and cherry pie for dessert.  Oh my, was it tasty.  Homemade perfection.

Things have lightened substantially here.  There are many concerns still looming, but with two phone calls back on a resume, our moods are lifting a bit.   It's amazing how the slightest shift in circumstances can change your entire outlook...and it is for this very subtle reason that I refuse to believe that happiness is all about perspective...having a positive view of even the worst of situations does not change the reality that things can be just downright shitty.  Being positive, hell..being happy...has never really been my goal.  I suppose I want to experience life authentically, for all its shadows and light, highs and lows.  However, I think I prefer my loved ones only to feel the warmest light and the highest heights, and this lesson in release is the biggest bitch of all lately...the kind that slaps your face, talks about you behind your back, and then decides to pants you on the play yard.  There you stand, vulnerable and humiliated...with nothing but your tears to cloak your skin.  This is the kind of bitch I mean.

I suppose it could be seen as self-deprecating that I am comfortable with undergoing pain when I would chose to extract all hurt from others' lives; or perhaps it shows a truly narcissistic hubris in my own coping mechanisms and reveals a complete lack of confidence in them.  But I think the reality is that I am confident in dealing with pain and can know I will be okay...there is no such guarantee for those you love.

They may never be okay again.
They might die before you expect.
They might fall into an unrecoverable depression.
They might hurt themselves over and over again.
They may never call you back.
They may never love you as you need.

And that, my friends, THAT is the SERIOUS bitch about love.
But also the exquisite bliss.
Oh.
The.
Bliss.

Because when it turns out that they are okay, that they are healthy, that they are well, that they are happy, that they are thriving, that they call you, and that they love you in return...then the bitch falls off her high horse and heaven on earth ushers you in.  The risk...oh the intoxicating gamble of love.

I am so addicted.

~crm