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How To Develop Strength. Courage. And Look Good Naked.

April 6, 2012 by Chad Howse 12 Comments

Vulnerability. That annoying little thing that women want from us. They want us to expose our feelings. Share what’s inside. “Tell me what you’re feeling… inside.” “Express your feelings!” “Communicate!” So many arguments between men and women begin and end with our inability to express our feelings, and their abundant need to do so. It’s […]

Why We’re Fat: The Missing Link

March 20, 2012 by Chad Howse 18 Comments

Caveman Workout

The hunt. Spear, firmly gripped in my hands. The beast stands proud, ears erect, unaware that he will soon provide my family with a much needed meal. The ground is dry. If I’m not careful, the twigs and branches beneath my feet can alert the animal at any moment. I lie waiting for the right […]

Where Do You Stand?

June 15, 2011 by Chad Howse 5 Comments

Building your ideal body is a challenge. At its core, getting in awesome shape can be a very simple thing, but the amount of things that can knock us off track if we let them can spell the end in a lot of cases. We can start out extremely motivated, but end up losing that […]

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