SCOTT'S ANTIQUE MARKET

I am sure you have heard of Soul Cycle.   We got our own studio here which opened on Sat and a friend of mine called and said let's go on Sunday morning.

MOST of my friends know that Sunday's are sacred to me.  I get to sleep in and then like to watch Sunday Morning with Jane Pauley.  It is my one day a week to have a relaxing morning :)

But.....I said yes.  If you have read this blog for a while you know I like to try new exercise studios and report back.

I walked in and stopped for a moment.  "Is this the under 30 class?"  Crikey I was the oldest person which always pisses me off.

My text below.

No worries....I will show these little girls how it's done because I have been spinning for 20 years.

Yeah....haha.

I walked in the room [it's pitch black] and felt like Helen Keller trying to navigate looking for my bike.  They are placed about 12 inches apart and I kept getting punched in the gut with handlebars.

I am sad to report that I had to go out and get someone with a flashlight to help me.  First hint that I am old and possibly don't belong there.

The class was full....at least 50 people and once she turned on the music we were standing up for the first 20-25 min....... that was when I realized I might be in trouble.  Hint: always sit on the back row and they won't know if you take a seat for a sec....or maybe two.

But I made it and next time I will cut my t-shirt off to show my abs and wear my hair in a top knot to blend in......just saying.  Hee haw.

Here is something I am good at!

Shopping at Scott's.

Starting with pillows.

Something for everybody....

Some incredibly gorgeous rugs!

Vintage rug....I liked it on both sides!

Art by Scott Kerr

Trinkets....  

My friend bought this for her clients DR table....

Wanted these bowls below but they were sold:(

 

Furniture

Pretty light fixture....

Nice fabric!

I know you saw something you wanted!

OK kids....

I'll be back on Friday which is the beginning of the holiday weekend!  Whoop.

Shaspinnergirl

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FABRICS

If you have been reading my blog for a while you know I have been teaching fitness classes for about 30 years.  What started as a whim [I can do that] became a way to force me to stay in shape by having to be there!

Feast on this throwback from 25 years ago....crikey I had on WHITE tights.  I want that waistline back:)

These last few years I have not done weights as often as I should so when a friend asked me to go to a kettle bell class with her I said sure.

I don't know about you but when I take a class for the first time I hang back a little to make sure I can finish....not knowing how darn hard it will be.

I can say that it was challenging  but doable and I liked the format.  Mande and I made plans to do it again Tuesday.

Well I guess I got cocky because yesterdays class was an ass kicking of epic proportion.  

I

about

died.

Notice I am dressed in all black.....where are the white tights when I need them huh:)

The class started with carrying  kettle bells a 100 meters down this hill and back.  Whatever possessed me to grab 35lbs....[peer pressure....stupidity or the fact that I was last getting my pick] will remain a mystery.

I won't bore you with details about the rest of the class but let's just say I actually saw heaven a few times [had a small conversation with my grandma].

The soreness is setting in and I will be debilitated for a couple of days. 

Can't wait to go back.

Hard to believe I had the energy to go to Lewis and Sheron Fabrics after that fun time but fabric is always like a beacon for me.

I took a hundred million pictures so we will do half today and then finish up on Friday with more pictures and a giveaway.

Let's just get going here.....

Fav.....

Candy shop right?  You say you want more?

How about some great trims....

Pure crack right.  Now listen.....you will have to get in touch with L&S for any details....because my arms were so tired I could not write anything down.

Alrighty then....have a great Wednesday!

Shapooped

#movingslowthismorning

#cannotraisemyarms

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