Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

English Muffin breakfast sandwiches from Starbucks, Wendy's, and McDonald's on a graphic background

Restaurants

7 Best Fast-Food Breakfast Sandwiches

7 Grocery Swaps That Save Shoppers Over $100 Amid Rising Prices

Groceries

7 Grocery Swaps That Save Shoppers Over $100 Amid Rising Prices

7 New Trader Joe's Items Shoppers Say Are 'Instant Favorites'

Groceries

7 New Trader Joe’s Items Shoppers Say Are Instant Favorites

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Mind + Body

5 Bodyweight Exercises That Burn Fat

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

7 Foods That Secretly Wreck Your Sleep, According to a Nutritionist

7 Foods That Secretly Wreck Your Sleep

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This One Nutrient Could Be the Key to Fat Burn

5 Best Anti-Inflammatory Foods That Can Help You Feel Better Fast

5 Anti-Inflammatory Foods That Can Help You Feel Better Fast

Shot of athletic woman eating a healthy bowl of muesli with fruit sitting on floor in the kitchen at home

What Happens When You Eat 100 g of Protein?

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7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

Girl eats juicy peach on the beach. Ripe peach.

7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

Reese's Debuting a Drool-Worthy New Candy This Month

Reese's Debuts a Drool-Worthy New Candy

#1 Thing You Should Be Stockpiling Right Now

#1 Thing You Should Be Stockpiling Right Now

Calgary, Alberta, Canada - September 3, 2022 : The entrance to a Costco Wholesale store is seen. Costco Wholesale Corporation operates a chain of warehouse style members only club stores.

11 New Costco Products Shoppers Love

Medication Tariffs

7 Medications That Could Rise in Price

7 Kitchen Appliances That Could Get More Expensive After China's Export Ban

7 Kitchen Appliances That Could Get Expensive

Frozen Pizza

I Tried 7 Frozen Pizzas and This Was the Best

Economic tariffs and government taxation or punative tariff trade policy or duties imposed on imports and exports by a government on imported or exported goods as Protectionism as a 3D illustration.

13 Foods About to Become More Expensive

Dollar Tree

7 Best Foods From Dollar Tree Now

6 Chains That Quietly Serve the Best Fried Chicken Sandwiches

6 Chains With the Best Fried Chicken Sandwiches

8 Disney Park Snacks That Are Totally Worth the Price

8 Disney Parks Snacks Worth the Price

Wendy's Frosty Swirls

Wendy’s Launches New Frosty Fusions

Chili’s Big QP burger

Chili’s Just Unveiled a New Burger

Jack in the Box Spicy Nashville Hot

Jack in the Box Just Dropped 2 Wild New Items

Nachos

6 Best Fast-Food Nachos, Ranked

Enormous Fast Food Sandwiches

7 Most Enormous Fast-Food Sandwiches

8 Fast-Food Breakfast Items That Are Way Better Than You'd Expect

8 Fast-Food Breakfast Items That Got Better

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8 Foods to Burn Fat Faster Than Crunches

Tom Carroll

I Lost 132 Pounds by Eating Chick-fil-A

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

5 Core Moves That Flatten Your Stomach Without a Single Crunch

5 Core Exercises That Flatten Your Stomach

woman doing lunges outdoors at waterfront in cold weather

Over 40? These 6 Moves Keep You Lean

8 Warning Signs Your Workout Routine Isn't Working

8 Warning Signs Your Workout Routine Needs a Major Change

mature man doing lunge exercise outdoors along city waterfront

The Only Cardio Routine You Need After 40

woman doing high knees exercise outdoors

6 Morning Exercises That Burn Belly Fat

couple demonstrating getting a fitter body after 40 with virtual fitness class

If You Can Do These 6 Core Moves Your Abs Are Stronger Than Most

fit man doing a barbell deadlift at the gym

The #1 Strength Move That Boosts Metabolism

workout fitness concept

These 4 Strength Tests Reveal How Fit You Really Are

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

More from Eat This, Not That!

7 Unhealthiest Ready-to-Drink Coffees

7 Unhealthiest Ready-to-Drink Coffees

Some of these bottled coffees have more sugar than a candy bar.

7Up Just Launched a Wild New Flavor For Summer

7Up Just Launched a Wild New Flavor For Summer

The watermelon-strawberry soda is only at Kroger—and fans are freaking out.

7 Grocery Items That Could Disappear

7 Grocery Items That Could Disappear

Tariffs are threatening these essential grocery imports with price hikes and shortages.

7 Sam’s Club Groceries That Could Get Expensive

7 Sam’s Club Groceries That Could Get Expensive

These popular Sam’s Club items may soon see major price hikes due to global tariffs.

11 New Costco Products Shoppers Love

11 New Costco Products Shoppers Love

Here are the items members are buzzing about.

11 Costco Groceries Shoppers Say to Grab

11 Costco Groceries Shoppers Say to Grab

These must-have deals alone can justify your Costco membership, fans say.

7 Supplements to Stock Up on as Prices Surge

7 Supplements to Stock Up on as Prices Surge

Wellness staples like vitamin C could rocket in price due to new tariffs.

7 Best Trader Joe’s Groceries Now

7 Best Trader Joe’s Groceries Now

New chips, meatballs, and frozen treats are flying off Trader Joe’s shelves in April.

Papa Johns Brings Back a Fan-Favorite Pizza

Papa Johns Brings Back a Fan-Favorite Pizza

Pizza lovers are excited about the return of this cult favorite.

The Best Frozen Burgers That Taste Just Like a Cookout Ranked

The Best Frozen Burgers That Taste Just Like a Cookout Ranked

These frozen burgers bring bold, flame-grilled flavor straight from your freezer.

I Tried the New Pringles x Miller Lite Chips

I Tried the New Pringles x Miller Lite Chips

These new BBQ-inspired crisps taste like grilling season in a can—without the beer.

6 Snacks That Burn Fat Faster Than Almonds

6 Snacks That Burn Fat Faster Than Almonds

From kimchi to dark chocolate, these snacks beat almonds for fat-burning power.

7 Grocery Items to Not Spend Money On Now

7 Grocery Items to Not Spend Money On Now

These products are just not worth it right now, shoppers say.

7 Costco Items Still Facing Tariffs

7 Costco Items Still Facing Tariffs

These must-have items may soon get more expensive.

7 Items Getting Hit With Huge Tariffs

7 Items Getting Hit With Huge Tariffs

These staple items could soon be much more expensive.

The Best Frozen Burritos That Taste Homemade

The Best Frozen Burritos That Taste Homemade

These frozen burritos taste so fresh and bold you’d swear they were made from scratch.

7 Costco Aisles Shoppers Hacked

7 Costco Aisles Shoppers Hacked

Costco members reveal the aisles where you're likely wasting money without realizing it.

The Unhealthiest Olive Garden Order

The Unhealthiest Olive Garden Order

This popular fan favorite packs over 1,500 calories and a massive amount of sodium and fat.

6 Frozen Breakfast Sandwiches That Are Surprisingly Bad for You

6 Frozen Breakfast Sandwiches That Are Surprisingly Bad for You

Dietitians advise you to think twice before putting these frozen breakfast sandwiches in your cart.

7 Groceries People Are Swapping Out

7 Groceries People Are Swapping Out

Shoppers are ditching pricey items like cereal and cheese to save money at checkout.

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