Forwarded from Hacker News
Tell HN: Burnout is bad to your brain, take care (🔥 Score: 165+ in 1 hour)
Link: https://readhacker.news/c/6e79V
I am depressed and burned out for quite some time already, unfortunately my brain still couldn't recover from it.
If I summarize the impact of burnout to my brain:
- Before: I could learn things pretty quickly, come up with solutions to the problems, even be able to see common patterns and see bigger underlying problems
- After: can't learn, can't work, can't remember, can't see solutions for trivial problems (e.g. if your shirt is wet, you can change it, but I stare at it thinking when it is going to get dried up)
Take care of your mental health
Link: https://readhacker.news/c/6e79V
I am depressed and burned out for quite some time already, unfortunately my brain still couldn't recover from it.
If I summarize the impact of burnout to my brain:
- Before: I could learn things pretty quickly, come up with solutions to the problems, even be able to see common patterns and see bigger underlying problems
- After: can't learn, can't work, can't remember, can't see solutions for trivial problems (e.g. if your shirt is wet, you can change it, but I stare at it thinking when it is going to get dried up)
Take care of your mental health
😢6