Exercise

52 Pins
·
2y
two women doing squats with one holding up the other
Single Arm Dumbbell Snatch | Illustrated Exercise Guide
three different positions of the same person doing an acrobatic move on one leg
Bow And Arrow Squat Pull | Illustrated Exercise Guide
a woman doing push ups with dumbbells on one side and another in the other
Plank Straight Arm Kickback | Illustrated Exercise Guide
a woman holding two dumbbells while standing next to another woman
Squat Curl | Illustrated Exercise Guide
a woman doing squat exercises on a box
Bulgarian Split Squat | Illustrated Exercise Guide
an image of a woman doing squats on one leg and another standing in the other
High Knees | Illustrated Exercise Guide
two women doing squats with one holding up the other
Single Arm Dumbbell Snatch | Illustrated Exercise Guide
three different positions of the same person doing an acrobatic move on one leg
Bow And Arrow Squat Pull | Illustrated Exercise Guide
a woman is doing an exercise on the floor with her legs spread out and one leg up
Side Plank | Illustrated Exercise Guide
an image of a woman doing exercises with dumbbells
Bicep Curls | Illustrated Exercise Guide
Bicep Curls | Illustrated Exercise Guide
an image of a woman doing squats
Squat | Illustrated Exercise Guide
Squat | Illustrated Exercise Guide
a person doing push ups on their hands and knees with one leg in the air
Plank | Illustrated Exercise Guide
two people doing the splitstand exercise on their hands and legs, one in blue shorts
Straight Leg Raise | Illustrated Exercise Guide
a woman doing an exercise with one leg in the air and another on her back
Pulse Ups | Illustrated Exercise Guide
a woman doing an exercise on her stomach with the help of a hand - held device
V Ups | Illustrated Exercise Guide