Diane Morrisey on Instagram: "“If you really want to make a friend, go to someone’s house and eat with him - the people who give you their food give you their heart.” -Cesar Chavez Growing up, on Sundays for dinner, my Grandmother always made 2 bowls of pasta. One with red sauce and one with ricotta. My Dad always preferred ricotta to sauce. I was never a fan of it when I was younger, but certainly am now. Yesterday I bought some terrific local ricotta from Hastings Farm in Suffield, Ct and wanted to showcase it. So I made one of the most basic and yet delicious pastas. 10 minutes start to finish and that includes the boiling of the pasta. Few ingredients + exceptional quality = excellent outcome 👌 . . Bucatini with Lemon Ricotta . . 1 lb bucatini pasta 1 cup ricotta 1/2 cup olive oi
Diane Morrisey on Instagram: "Roasting cabbage at a very high heat helps bring out the cabbage’s sweet, nutty flavors. And this is how I always serve it with corned beef. There is also wonderful textural contrast between the lightly charred exterior and the soft tender interior. The addition of the crispy Parmesan completely elevates the taste as well. Serve simply with a sprinkling of parsley and some lemon wedges . . Roasted Parmesan Cabbage . . One head of green cabbage, with any loose outer layer leaves removed. Cut the head in half and then cut into 8 wedges, trying to keep the core in tact. That will help in the wedges keeping their shape and structure. 3-4 tbls olive oil Whatever seasoning you want… I normally season each wedge with salt, pepper, smoked paprika and garlic p
Raising Well Kids on Instagram: "I’m a BIG believer in high protein breakfasts for kids. Protein and fats are more slowly digested preventing those erratic blood sugar spikes (and crashes) from high carb meals. Stable blood sugar = stable energy… moods & behaviors follow suit. Westernized breakfast foods for kids are so high in carbs and sugars, and there’s simply not enough whole food options that are quick and easy. I always strive for simplicity. I like foods that I can prep in 5 mins or less, and bonus points if they can be made in a blender! I have a banana blender pancake recipe I’ve been making for years (saved in my reels and recipe highlight)… and this one is a little less fluffy, less sweet, and a little more like a crepe (they remind me of pancakes from the continental breakfas
Jess Bippen, MS, RD on Instagram: "HIGH PROTEIN EGG BISCUITS // a sun-dried tomato version of my viral make-ahead breakfast that’s supports balanced hormones and blood sugar. Because starting your day with a protein rich breakfast can help stabilize blood sugar for the rest of the day. Since blood sugar is foundational for hormone balance, how you start your day matters. Sun Dried Tomato High-Protein Egg Biscuits Serves: 10 biscuits 6 large eggs 1/2 cup diced yellow onion 2 tsp minced garlic 2 cups kale 1/2 cup sun dried tomatoes (in oil; rinsed and patted dry) 1/2 cup cottage cheese 3/4 cup almond flour 1/4 cup coconut flour (can sub 3/4 more almond flour) ½ tsp baking powder 1/2 cup shredded cheese Salt and pepper to taste Preheat oven to 375°F and line a baking sheet with parchm
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