High Protein

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3w
By
Donna Smith
the best air fryer shrimp recipe on a plate with lemon wedges and parsley
This may contain: three burritos cut in half on a cutting board with the words low carb cuban sandwiches
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Low Carb Cuban Sandwiches
Low-Carb Cuban Sandwiches: All the Flavors, None of the Guilt!
four glass bowls filled with meat and veggies
KRISTA POOL | stayfitmom.com on Instagram: "Here’s another simple #mealprep idea for you! This one is right out of my Meal Prep Recipes cookbook. Find this in MyFitnessPal or r MacrosFirst by searching: Stay Fit Mom Mini Meatloaf. Here’s the recipe below! Meatloaf Ingredients: 2 pounds ground beef (90/10) 1.5 cups diced onions 1 large egg 1/4 cup oat flour 1/2 cup tomato sauce 1 T. Italian seasoning 1/8 t. paprika Salt & pepper Sides: 20 oz. baked sweet potatoes 10 oz. steamed broccoli Instructions: 1. Combine all meatloaf ingredients well. Shape into 5 mini loaves. Place in oven safe containers. 2. Bake at 425 degrees for 45 minutes or until internal temp reaches 160. 3. Drain fat if you prefer. Add sweet potatoes and broccoli. 4. Let cool, cover with lids, put in your refrigerator.
This may contain: three burritos cut in half on a cutting board with the words low carb cuban sandwiches
0:42
Low Carb Cuban Sandwiches
Low-Carb Cuban Sandwiches: All the Flavors, None of the Guilt!
a blue and white plate topped with lettuce and bacon
Spinach salad with warn bacon dressing.
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I’ve lost 42 lbs on carnivore, here’s what I eat in a day #carnivorediet
This may contain: two pans filled with food sitting on top of a table next to each other
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Taco pockets
a slice of ham and cheese quiche on a plate with an egg in the background
Easy Carnivore Ham & Cheese Quiche (Crustless)
four glass casserole dishes filled with different types of food
Hashbrown Bowl Meal Prep Recipe | The Feedfeed
Hashbrown Bowl Meal Prep Recipe | The Feedfeed
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Hash Brown Egg and Cheese breakfast Bowl #breakfastmealprep #highproteinbreakfast #mealprepideas
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a white plate topped with chicken and rice
211K views · 3.4K reactions | Another 10 minute, macro-friendly favorite, perfect for busy weeknights A change it up with steak or shrimp and add veggies too if you prefer! Eat food you love AND crush your goals with my digital cookbooks/plans! This one is in my Heat + Eat cookbook 🔥😋 | MaKayla Thomas Fitness | Facebook
air fryer fish with corn on the cob and lemon wedges for garnish
Air Fryer Catfish
three containers filled with food sitting on top of a kitchen counter next to a sink
four trays filled with different types of food
a close up of a pizza with peppers, olives, and meat on it
Too good! This didn't disappoint! Still can't believe it's low carb!
Too good! This didn't disappoint! Still can't believe it's low carb!
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Healthy Recipes
High Protein Recipes
Healthy High Protein Meals
Low Carb Recipes
Easy Meals
Easy Healthy Meal Prep