skating

20 Pins
·
4w
By
Annabelle
a woman stretching in the snow with text overlay that reads, off - ice conditioning for figure skaters
Off-Ice Conditioning for Figure Skaters (Video Tutorials)
This may contain: a man is doing a handstand in an empty room with the words back flexibility workout
0:48
Try This Back Flexibility Workout 🤍✨
Here's a stretch routine you can try for more flexibility in your back
the instructions for how to make an ice cream sandwich
please follow 🫧 workout routine
two pairs of ice skates and a water bottle on a bed with pink sheets
❤️‍🔥
a woman skating on an ice rink with her arms in the air and one leg up
This may contain: a man doing a handstand in the air with his feet up on one leg
0:20
an empty ice rink with lights on the ceiling
ice skating rink🤍
#figureskater #iceskating #icerink #ice #winter #aesthetic
the instructions for how to use rollers on a skateboard, with text above it
Figure skating stretch routine ⛸️ :)
an iphone screen showing the workout schedule
training 🧊⛸
an image of a workout plan with the words, off ice training 5 minutes running / jogging
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a woman is doing yoga for figure skaters flexibility for spirals and spins with the words yoga for figure skaters
Flexibility for Spirals, Y-Spins, and I-Spins | Yoga for Figure Skaters
Laia Bové - YouTube
This may contain: a woman kneeling down on top of a hard wood floor
0:39
Stability
This may contain: two young women posing for a photo in front of an empty room with red chairs
0:57
learn off-ice figure skating exercises with me! (:
a woman holding a pink cell phone in her right hand and showing off her muscles
an image of ice crystals with text over it
Figure Skating Warm Up!