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Lunches

248 Pins

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betseywilmot

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This black bean and quinoa bowl is perfect for lunch or dinner. Load it up with pico de gallo, cilantro, avocado and an easy hummus dressing on top.

Meal-Prep Falafel Bowls with Tahini Sauce

Meal prep work lunches

This healthy ravioli soup recipe is packed with vegetables, including zucchini and bell peppers. The ravioli bulks up the soup for a satisfying main dish.

asparagus soup recipe creamy and easy createdbydiane.com

Soups

Asian Stir Fry Noodles - Blue Zones

noodles

Enjoy this refreshing bento box idea over your lunch break that combines cucumber salad, hummus, pita and more for a satisfying work lunch.

Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.

15-Minute Mezze Plate with Toasted Za’atar Pita Bread

Italian/mediterranean

Mexican Tuna Salad

Mediterranean Quesadilla with Spinach and Feta - 15 Minute Meal

Mexican

Healthy chicken salad with avocado - an easy paleo low carb chicken salad recipe that is filled with vegetables, protein and healthy fats - healthy and delicious, perfect for a healthy snack or clean eating lunch!

This 3-ingredient lunch takes a packaged salad kit to the next level with the addition of 2 pantry staples: cherry tomatoes and white beans.

Mediterranean Quinoa Salad

Salads

Toasted bagel is topped with an herbed cottage cheese, heirloom tomatoes, and Parmesan for a perfectly light and healthy breakfast or mid-morning snack.

This Thai Chicken Salad is easy to make with homemade peanut dressing, crispy cabbage, shredded chicken, crunchy peanuts, and more! It's a healthy dinner recipe that also makes a perfect side dish for a potluck or BBQ!

These healthy multi-grain wraps are filled with mixed greens, chopped cucumber, tomato and red onion, as well as feta cheese and a homemade cilantro hummus. As a time saver, the hummus can be prepared up to 3 days ahead, and chilled until you're ready to make the wraps.

Sandwiches and wraps