Abs

398 Pins
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By
Celeste
This may contain: a woman laying on top of a gym floor next to a barbell exercise machine
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Butt
This may contain: a woman standing on top of a pair of dumbbells in an empty gym
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This may contain: a woman is doing push ups on her stomach with the caption saying, my 7 secret moves for a snatched waist
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I’m DONE gatekeeping, babe! 😤🔥 CAUSE you NEED this in your life! OKAY?? 🥵
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
This may contain: a woman in red leggings and white tank top doing a push up
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Calorie killerworkout
Calorie killer workout 7 variations 50sec ON 10sec OFF Repeat the cycle twice
This contains an image of: Burning fat under the armpits
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Burning fat under the armpits
This may contain: a woman doing an exercise on a mat in front of a gym equipment wall with the words deep core floor workout
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The Power of Deep Core & Pelvic Floor Exercises for Women | Transform Your Health Inside Out
Discover why deep core and pelvic floor exercises are a game-changer for women’s health. From improved posture and stability to better bladder control and enhanced athletic performance, these exercises offer incredible benefits. They also support the body during pregnancy, promote mental well-being, and make everyday movements easier. Strengthening these areas is essential for long-term health and functionality. #PelvicFloorExercises #CoreWorkout #WomenHealth #FunctionalFitness
This may contain: a woman is in the gym with her arms out and looking at the camera while wearing blue leggings
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ABS WORKOUT 🔥
AB BURNER 🔥 Leave a ♥️ and PIN 📌 this workout for later! WORKOUT: 1️⃣ Tornado twists⁣⁣⁣ • 4 sets x 15 reps⁣⁣⁣⁣⁣⁣⁣⁣ 2️⃣ Woodchopper ⁣⁣⁣ • 4 sets x 20 reps ⁣⁣⁣ ⁣3️⃣ Oblique crunch ⁣⁣⁣⁣ • 4 sets x 15 reps⁣ each side ⁣⁣ 4️⃣ Elbow to one crunch⁣⁣⁣ • 4 sets x 15 reps⁣⁣⁣⁣⁣⁣⁣ For more workouts like this, click the link in our bio and try our Home and Gym Workout Plans free for 7 days! #abs #workout
This may contain: a woman sitting on top of a yoga mat
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This may contain: a woman laying on the ground in front of a gym equipment rack
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This may contain: a woman is doing push ups in front of an american flag
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This may contain: a woman is doing an exercise on the floor in front of a gym machine with words that read 30 days of core moves day 07 / 350
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This may contain: a woman doing squats on a bench with the caption you'll never do sit ups again again after doing these
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This may contain: a woman sitting on top of a blue mat with headphones in her ears and abs
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"Top 10 Exercises to Lose Weight Fast at Home!" Discover the most effective fat-burning exercises yo
"Top 10 Exercises to Lose Weight Fast at Home!" Discover the most effective fat-burning exercises you can do at home. No equipment needed! Start your weight loss journey today.
This may contain: a woman standing in a gym with her hands on her head and the words deep core workout
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