300 calories

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2y
DR MICHAEL MOSLEY'S easiest ever 5:2 recipes
DR MICHAEL MOSLEY'S easiest ever 5:2 recipes
What to eat on an 800-calorie fasting day, according to a dietitian
5:2 diet meal plans: What to eat for 500 calorie diet fast days
5:2 diet meal plans: What to eat for 500 calorie fast days - another great article and sample meal plans for fasting days from goodtoknow
Looking for Alternate Fasting Day Recipes? These are all under 600 calories!
Are you starting on the Alternate Fasting Day Diet? Want some delicious recipe ideas for this or the 5:2 plan? These recipes are sure to be perfect.
Allwomenstalk Weightloss
100 Calories or Less Weight Loss Foods - We all love a little snack every now and then. Well, these 100 calorie or less options are far better than reaching for the candy and coffee so when you're tempted, have a look at this great infographic - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness
You can feast on the Fast Diet!
You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online