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Iyengar
147 Pins
·
2w
evanguyen77
E
By
Nhung
Bhujangasana
Restorative Shoulder Release Pose: All-Over Ease
Ardha Uttanasana with Makrasana arms
Standing Marichyasana 3
Iyengar Yoga
Pincha Mayurasana
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Ustrasana
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Malasana variation
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140 Iyengar ý tưởng trong 2025 | yoga, tư thế yoga, yoga phục hồi