TREINO

73 Pins
·
3y
By
Eber Leocadio
a drawing of a person sitting on the ground with their feet up in the air
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Rolling Like A Ball | Illustrated Exercise Guide
a woman in black and white is standing with her arms behind her head
Speed Bag Punches | Illustrated Exercise Guide
a woman is doing an exercise on the floor
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Abdominal Bridge | Illustrated Exercise Guide
a woman is doing push ups on her stomach
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Knee Push Up | Illustrated Exercise Guide
a woman is flying through the air with her tennis racket in one hand and shoes in the other
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Knee Hugs | Illustrated Exercise Guide
a person doing a handstand on their feet
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Double Leg Donkey Kicks | Illustrated Exercise Guide
a woman is sitting on the floor with her legs crossed and one leg up in the air
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Pistol Crunch | Illustrated Exercise Guide
a person doing a handstand on their feet
Pike Push Up | Illustrated Exercise Guide
a woman is diving in the water
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Oblique Crunch | Exercise Illustration
a woman sitting on the ground with her legs crossed and one leg up in the air
Fingertip To Toe Jacks | Illustrated Exercise Guide
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a woman is doing an exercise on her stomach
Side Plank Hip Lifts | Illustrated Exercise Guide
a woman is diving in the water with her legs spread out and one hand on her hip
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Double Leg Stretch | Illustrated Exercise Guide
a woman in a bathing suit doing a handstand on one leg with her legs crossed
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Skating Windmill | Illustrated Exercise Guide
a woman in black and white is doing a handstand on the ground with her feet
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Knee And Elbow Press Up | Illustrated Exercise Guide
a woman in a black and white swimsuit is doing an exercise on the floor
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Side Plank Front Kick | Illustrated Exercise Guide