SELF CARE

This is the time for your glow up sweetie

215 Pins

A weekly chart showing six protein smoothie recipes made with natural ingredients like spinach, Greek yogurt, banana, berries, almond milk, avocado, and chia seeds.

A weekly chart showing six protein smoothie recipes made with natural ingredients like spinach, Greek yogurt, banana, berries, almond milk, avocado, and chia seeds.
A weekly chart showing six protein smoothie recipes made with natural ingredients like spinach, Greek yogurt, banana, berries, almond milk, avocado, and chia seeds.

High-Protein Smoothie Recipes for Every Day of the Week (No Protein Powder Needed!)

Fuel your body with these delicious and easy protein smoothies recipes, perfect for fat loss, muscle gain, and energy! Includes options with Greek yogurt, spinach, and no protein powder. Whether you want protein smoothies recipes with yogurt or without banana, this weekly plan has it all. Try these healthy, balanced smoothies today and feel the difference. 💪 #ProteinSmoothies #HealthyDrinks

Healthy Pregnancy Food: Green Apples and Cucumbers with Lemon Slices

Pin by Ali on .:Health/Exercises:. in 2025 | Healthy snacks recipes, Healthy juice recipes, Healthy juicer recipes

Pin by demii on thirst 💧 in 2025 | Healthy drinks smoothies, Healthy juice drinks, Healthy drinks

Pin de Rosalinda Duron em Drinks | Receitas de bebidas, Receitas divertidas, Receitas interessantes

smoothies | Healthy drinks, Fruit smoothie recipes healthy, Easy smoothie recipes

Pin by shivani gautam on skin care | Natural skin care, Skin care, Skin care secrets

Fresh & Clean Scented Body Care Routine

Want to smell like fresh laundry and feel squeaky clean? This gentle and hydrating routine is all about soft skin and subtle, clean vibes using Dove, EOS, and Johnson’s favorites. #CleanGirlAesthetic #SmellFreshAllDay #DoveLover #SoftSkinRoutine #FreshLaundryScent #DailyBodyCare #CleanScentVibes #MinimalAestheticBeauty #EverydaySoftSkin #PamperYourselfDaily

This may contain: a plate with some food on it sitting on a table next to a person's hand

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Ghanaian Fried Yam🇬🇭

Indulge in the crispy delight of Ghana's street food staple, fried yam! A golden, crunchy exterior gives way to soft, fluffy goodness inside, offering a taste of authentic Ghanaian flavors with every bite. Pair it with spicy pepper sauce for an unforgettable culinary experience. 🍠🇬🇭 #GhanaianCuisine #streetfood

This may contain: a skillet filled with meat and vegetables on top of a white marble countertop

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Quick and easy gizzard sauce

An easy sauce for lunch or dinner #lunch #sauce #gizzards #nigerianfood #recipeoftheday #recipesforyou #dinner

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Glow From Within: Top Drinks for Healthy Skin ✨

Hydrate your way to glowing skin with these delicious and nourishing drinks! From green tea to collagen smoothies, discover beverages that support hydration, fight free radicals, and enhance your skin's natural glow. Cheers to radiant beauty! 🥤💖 #HealthySkin #GlowingSkinTips #BeautyDrinks #SkinCareFromWithin #HydrationGoals #NaturalGlow #HealthyLiving #SkinHealth #BeautyTips #SelfCareRoutine