Inflammation help

Inflammation and related conditions, pitta dosha, cortisol, autoimmune, digestive problems, weightloss and weight gain, mental health, type 2 diabetes, prediabetes.
12 Pins
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4mo
By
Ivy Chan Wellness
How to detox naturally: these 9 foods will support your liver
How to detox naturally: these 9 foods will support your liver - Ivy Chan Wellness Blog
Rejuvenate with detoxifying foods in your kitchen: From beets to green tea; sauerkraut to artichokes find out pantry staples that reduce inflammation. Nourish your body for gentle detox! #Detox #DetoxFoods #PlantBased #Spirulina #Beets #GreenTea #Sauerkraut #Artichokes #Avocados #chiaseeds #GutHealth #inflammation #energy
This is what you should know about inflammaging
This is what you should know about inflammaging
🔬 There's a scientific term for why we age: "inflammaging" – the silent fire driving aging from within. Unlike helpful inflammation that heals injuries, inflammaging is a slow-burning process happening in all of us, influenced by our diet, environment, and stress levels. The good news? We have more control than you might think! 💪 Discover on our blog: What causes accelerated aging How gut health impacts longevity 5 science-backed strategies to age better Why stress management is…
Now with a surprise bonus! EAT REAL FOOD PROGRAM Feel confident in your food choices and energize your body! This program helps you build healthy habits, enjoy the foods you love, and find balance—guilt-free.
Eat Real Food Program
Nutrition Revolution: Eat with Confidence Balance, pleasure & health—no guilt allowed: Enjoy your favorite foods Build sustainable habits Feel energized & empowered Transform your relationship with food! 💪 #wholefoods #dairyfree #weightloss #healthyhabits #eatrealfood #wfpb
As summer arrives, our skin and muscles face new challenges. Explore 10 essential oils that offer natural solutions for sun-kissed skin, sore muscles, and overall wellness. From Blue Chamomile's anti-inflammatory properties to Ylang-Ylang's stress-relieving benefits, discover how to enhance your summer health naturally. #essentialoils #holistichealth #natural #plantmedicine #homemade #chamomile #skinhealth #inflammation
Are you using these essential oils in the summer for healthy skin?
As summer arrives, our skin and muscles face new challenges. Explore 10 essential oils that offer natural solutions for sun-kissed skin, sore muscles, and overall wellness. From Blue Chamomile's anti-inflammatory properties to Ylang-Ylang's stress-relieving benefits, discover how to enhance your summer health naturally. #essentialoils #holistichealth #natural #plantmedicine #homemade #chamomile #skinhealth #inflammation
Discover the power of blue foods—nutrient-packed aquatic plants and algae with just a fraction of the carbon footprint of beef. Not only are they great for your health, but they also help protect our planet! Learn how these eco-friendly foods support sustainable diets and coastal communities worldwide. #BlueFoods #SustainableEating #PlantBasedNutrition #HealthyEatingTips #Sustainable #plantrich #foodismedicine
Sea-to-Table Nutrition: Can Blue Foods Transform Your Health and Save the Planet?
Discover the power of blue foods—nutrient-packed aquatic plants and algae with just a fraction of the carbon footprint of beef. Not only are they great for your health, but they also help protect our planet! Learn how these eco-friendly foods support sustainable diets and coastal communities worldwide. #BlueFoods #SustainableEating #PlantBasedNutrition #HealthyEatingTips #Sustainable #plantrich #foodismedicine
Quote: "If you cared enough, you would have spared me pain."
Response-ability
Response-ability. Account-ability. Answer-ability. Stop wastign your life. Stop fighting yourself. Stop fighting your body. Start THRIVING. You deserve it. #life #personaldevelopment #selfhelp #holistichealth #wellness #relationships #emotionalhealth #psychology
Watch my tips for a successful Prolon round! Hope you find these helpful. 😍 Discount code: ICW #prolon #fmd #fasting #insulinresistance #inflammation
Watch my tips for a successful Prolon round! Hope you find these helpful. 😍 Discount code: ICW #prolon #fmd #fasting #insulinresistance #inflammation
Ancient principles & modern science
Craving sweets after dinner? It's not just biology - psychology plays a role too. Here's what drives those post-meal sugar cravings mentally: #weightloss #inflammation #sugardetox #antiinflammatory #fitness #sugarcravings #hormonebalance #bloodsugar #cravings #mindfuleating #nutritiontips
Craving sugar after meals? It's not just your willpower!
Craving sweets after dinner? It's not just biology - psychology plays a role too. Here's what drives those post-meal sugar cravings mentally: #weightloss #inflammation #sugardetox #antiinflammatory #fitness #sugarcravings #hormonebalance #bloodsugar #cravings #mindfuleating #nutritiontips
Dopamine hits from sugary foods create hard-to-break cravings. Click to understand why and get tips. #healthyeating #biology #howtostopcravings #cravings #foodcravings #sugardetox #detox
Dopamine and Food Cravings: Overcome Unhealthy Habits Without Relying on Willpower
Dopamine hits from sugary foods create hard-to-break cravings. Click to understand why and get tips. #healthyeating #biology #howtostopcravings #cravings #foodcravings #sugardetox #detox
Related searches
You can’t heal the body you hate. I know you're fighting- and I've been there. But you know what? With acceptance, came control. My workshop will help you gain control, once and for all. #healthandwellness #affect #cortisol #stressmanagement #guthealth #prediabetes #pcos #weightloss #inflammation
Take back control, once and for all
You can’t heal the body you hate. I know you're fighting- and I've been there. But you know what? With acceptance, came control. My workshop will help you gain control, once and for all. #healthandwellness #affect #cortisol #stressmanagement #guthealth #prediabetes #pcos #weightloss #inflammation
Chronic low-grade inflammation is linked to serious diseases, but it often goes unnoticed. Learn the hidden signs and how to fight back against this silent killer.
The sneaky danger inside you - inflammation
Chronic low-grade inflammation is linked to serious diseases, but it often goes unnoticed. Learn the hidden signs and how to fight back against this silent killer.