Asian meal prep recipes

This high-protein honey sriracha ground chicken and broccoli is a perfect balance of sweet and spicy, packed with lean protein and fiber-rich veggies. It’s an easy, 20-minute meal that’s great for meal prep, a quick high-protein breakfast, or a satisfying dinner. Whether you're looking for high-protein air fryer recipes or high-protein meal prep ideas, this dish delivers! #HighProteinRecipes #HighProteinBreakfast #MealPrep

You are going to love this meal prep version of Korean BBQ! This ground beef recipe is so easy and can be changed up according to your preferences. Enjoy it for lunch or as a family dinner idea all week long!

These Korean BBQ chicken bowls are filled with sweet-spicy marinated chicken, rice, and veggies. An easy dinner bursting with flavor and color!

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

This meal is always one that seems to go together SO fast and is legit my FAVORITE meal prep.The bulgogi flavors are what make the bowl. It’s a foolproof way to meal prep something SUPER TASTY if you think your cooking skills are lacking. Grab our full beef bowl recipe here! | Meal Prep | Beef Bowl Recipe | Bulgogi Recipe

An easy, low carb version of spicy tuna rice bowls. These can be made ahead of time for your meal prep.

Delicious sheet pan cashew chicken packed with a rainbow of veggies for the perfect weeknight dinner! This easy, healthy cashew chicken recipe is wonderful served with a side of rice or cauliflower rice and makes the best meal prep for busy weeks. #sheetpan #onepanmeal #healthydinner #dinner #glutenfree #mealprep

#SoupforEverySeason

Classic Korean School Lunchbox- Gimbap

My favorite pantry meal: Korean Tuna Rice Bowl, also known as Chamchi Deopbap! A quick and satisfying meal made with canned tuna, rice, and spicy kimchi. A drizzle of Kewpie mayo and sesame oil adds richness. Top with a shower of green onion and roasted seaweed snack (called Gim in Korean) to make this 10-minute meal feel extra special and luxurious!

These 25 best Asian meal prep recipes skip takeout and gives you a healthy meal prep world of Asian favorites from your own kitchen.

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These Korean Inspired Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, sesame coleslaw and jasmine rice!

Transform your weekly meal routine with these protein-packed prep ideas that are both delicious and nutritious. Perfect for fitness enthusiasts and busy individuals alike, these recipes will keep you energized and satisfied throughout the week. From savory chicken dishes to hearty vegetarian options, each meal is designed to fuel your body and simplify your life. Get ready to enjoy a week of flavorful meals that are as easy to prepare as they are to enjoy.

The best Korean Fried Chicken - Crispy coated buttermilk fried chicken smothered in a spicy Korean Gochujang sauce. This stuff is INSANELY good! #koreanfriedchicken #koreanchicken #friedchicken #spicychicken #buttermilkchicken #gochujang

Indulge in the rich flavors of Thailand with this savory Thai chicken dish, perfectly paired with a creamy peanut sauce that adds a delightful twist. This recipe brings together tender chicken, aromatic spices, and a luscious sauce that will transport your taste buds straight to the bustling streets of Bangkok. Perfect for a cozy dinner at home or impressing guests with a taste of Southeast Asia, this dish is both comforting and exotic. Easy to prepare and bursting with flavor, it's sure to…

Did you know that if a bowl of #bibimbap at a typical restaurant is usually over 1000 calories?! Not only that, it has a lot of unhealthy…

These Tasty Tuna Rice Balls are a fun and flavorful way to enjoy a quick meal! Perfect for lunchboxes or as a party snack, they’re sure to be a hit with friends and family.

This easy Egg Roll in a Bowl recipe is a low-carb, one-pan dinner packed with ground beef, fresh vegetables, and bold Asian-inspired flavors. Ready in under 30 minutes, it’s a healthy, family-friendly meal perfect for busy weeknights. Made with simple ingredients like cabbage, garlic, soy sauce, and sesame oil, this stir-fry is ideal for meal prep, keto diets, and gluten-free lifestyles.