Dysautonomia diet

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The next steps after a POTS - postural orthostatic tachycardia syndrome - or dysautonomia diagnosis. This post gives lots of suggestions for lifestyle, diet and other changes for you to discuss with your doctor or medical team once you have received a diagnosis. I'm talking salt and fluid intake, exercise, referrals that may help you and more. #potssyndrome #dysautonomia #potsdiagnosis #dysautonomiadiagnosis #posturalorthostatictachycardiasyndrome #medicaltreatments #medicalcare…

Image is of a black woman resting her head on her knees.  She's wearing jeans and wearing a yellow sweater with jeans.  The caption reads 6 Triggers for a POTS flare.  The NormaLyte logo is nestled at the bottom.

If you have any form of dysautonomia you are familiar with flares. Let’s back up a minute and talk about what dysautonomia is. What is dysautonomia? Dysautonomia is a dysfunction of the nerves that regulate involuntary body functions, such as heart rate, blood pressure, and sweating. The word literally stands for DYS - dysfunction, and AUTO - autonomic. It is an umbrella term for a myriad of different diseases, but some of the most common are: postural orthostatic tachycardia syndrome (or…

Have you checked out my Idea Lists, Videos and stoppable images on @Amazon yet? I've got #POTS Essentials, #Spoonie Lists, #Hydration Recommendations, #chronicpain relief lists, and more. Have a look see :-) #dysautonomia #POTSawareness #Iwearteal #compressionsocks #electrolytes #posturalorthostatictachycardiasyndrome #potsie #chronicillness #invisibleillness #multipledisabilities #autonomicnervoussystem #autonomicdysfunction #compressionleggings #drinkyourwater

📌 Dysautonomia: A complex medical condition that affects the autonomic nervous system, which controls involuntary bodily functions such as heart rate, blood pressure, digestion, and temperature regulation. Symptoms can include dizziness, fatigue, digestive issues, and more. Let's raise awareness and support those living with dysautonomia! 💙🌟 #Dysautonomia #ChronicIllness #AutonomicNervousSystem #InvisibleIllness #HealthAwareness #Support #TogetherWeCan #RaiseAwareness

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