Healthy movement quotes

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Movement vs. Exercise: How to Be More Active Without Feeling Miserable Movement Quotes, Mind Gym, Holistic Fitness, Healthier Relationship, Be More Active, Exposure Therapy, Anti Dieting, Recovery Quotes, Wellness Quotes

Are you someone who hates to workout? Try my simple trick of reframing movement vs. exercise to learn how to be more active without feeling miserable! It’s a simple trick to help nurture a healthier relationship with and habits around physical activity.

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