Learning to swim

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the 30 minute swim workout for beginners

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

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kids in swimming pool with text overlay learning to swim as an adult tips to help get started

More than half of all Americans either can’t swim or do not have all of the basic swimming skills. And of the adults surveyed, only two percent expressed interest in taking lessons. After all, learning to swim as an adult is not only physically challenging, but it can be intimidating as well. #learningtoswim #swim

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a woman and child swimming in a pool

Learn to swim with us this summer! We’re very proud of our swim program here at Camp Olympia - many of our previous campers will remember learning to swim in our pools or maybe they even remember competing at one of our swim days! Either way our pools are a hub for fun and leaning over the summer and we can’t wait to get them opened up again later this year (we might be dreaming of the warmer weather too). [this summer we have 2 @campamerica69 openings to join our swimming instructor team…

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an info sheet describing the different types of swimming equipment and how they are used to help them

#Swimming is one of the free-time activities that is more than just a simple sport event. Learning how to swim contributes to the toddler’s development in many ways. Knowing how to #swim helps you keep yourself and others safe in an unexpected situation. This infographic explains the reasons why you should learn swimming. #swimlessons #swimminglessons #swimmingclasses

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a woman in a red swimsuit swimming under water

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

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a woman swimming in the pool with goggles on

The convex design of the Agility Paddles promotes an early catch and an early vertical forearm position. Due to the paddles' strapless design, incorrect technique will cause the paddle to fall off. Additionally, the absence of straps also makes for a simplified fit, eliminating the hassle of broken or uncomfortable straps. The ergonomically-advanced design of the Agility Paddles requires a proper palm positive hand position.

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