Starch solution lunch ideas

Today I have meals for Breakfast, Lunch and Dinner following the Starch Solution for Maximum Weight Loss.Just add your Non Starchy Veggies and your done! #starchsolution #starchsolutionrecipes #veganmealprep #starchsolutionmealprep #hclf #wfpb #oilfree

Results of a 10-Day Potato Diet, with healthy potato recipes, before and after, rules, plan and resources. This potato reset was great for our family and helped us lose weight as we transitioned to the maximum weight loss plan by Dr. McDougall's The Starch Solution book, using a 50/50 plate method afterwards. This plant-based, vegan weight loss plan works great for us. SpudFit Challenge Results.

Starch Solution diet recipes - Fiber Food Factory

Hello!!! It's been ages since I blogged and for good reason. As many of you know, I usually live in China, but having our first baby Harper brought us

This Green Mexican Rice with Corn is made with spinach, jalapeno, garlic, and cilantro, and it goes perfectly with anything!

Meal Planning 8.27.18 + Starch Solution Success – The Charming Chickpea

I'm on a 30 pound weight loss journey. I will be using the Starch Solution to achieve this goal. Follow my journey here for weekly updates.

I get asked all the time if I take any supplements and if I do, what do I take. I spent a lot of time researching different companies in order to find a supplement that would meet a few of my criteria.

Need some fat free potato recipes that are gourmet? I’m pretty much trying to keep you covered over here. Now I didn’t do the potato cleanse diet so I’m not 100% sure what’s…