Validation in a relationship

Validation is a fundamental relationship skill. As humans, we want to feel seen, understood, and appreciated. This comes - in large part - from validation which involves recognising and accepting someone else’s feelings. To practice validation start by: 👍Being fully present with the person 👍Accurately reflect on what you’ve seen or heard to show the other person that you’ve listened and understood. 👍Ask clarifying questions 👍Normalise their emotional reaction and meet it with compassion.

Things To Shred: *Feeling guilt for resting *Negative self-talk * Shame * Self-doubt

Self Validation Can Sound Like #Relationship # relationshipgoals #relationshipquotes # relationshipadvise

If you are trapped in a relationship with a toxic partner, then you should know about the stages of a toxic relationship to know when to walk out.

Justin Laboy on Instagram: "If he’s not doing things to make you happy without you having to ask him, he doesn’t really like you‼️‼️‼️ @respectfullyjustin #Respectfully"

A one-sided relationship is a painful experience where one invests most of their time, energy, and love, often feeling forgotten. Read the blog to learn more about One-Sided Relationships.

Defensive listening can be very damaging to a relationship. Learn how to deal with it in a healthy way. So that you can get more acknowledgment and validation from your partner.

#selflove #selfcare #selflovequotes #relationshipadvice #love #positivequotes

#affirmations #lawofattraction #selflove #love #positivevibes #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #spiritualawakening #inspiration #healing #gratitude #mindfulness #manifesting #dailyaffirmations #affirmation #loa #spiritual #mindset #mentalhealth #affirmationsoftheday #quotes #energy #tatendaandrewnhema

PEOPLE AVOID UNCOMFORTABLE CONVERSATIONS TO "KEEP THE PEACE". PEOPLE AVOID UNCOMFORTABLE CONVERSATIONS TO THE PEACE". BUT PEACE ISN'T THE GOAL OF A RELATIONSHIP. LOVE IS. AND WHEN WE LOVE SOMEONE, WE HAVE THE HARD CONVERSATIONS IN SERVICE OF THAT LOVE.

Self-discovery is the first step towards healthy relationships... #relationship #relationshipgoals #relationshipquotes #relationshipadvice #relationshiptips

Don't teach your boyfriend how to be your boyfriend. Don't ask him to show you off, don't ask him to text you, don't ask him to care about you, don't ask him to bring you flowers. Don't ask him to plan dates and don't beg for love. The right man will do anything and everything for you.

Being in a relationship with an Underfunctioning Partner can be traumatizing. 💥 As a trauma therapist and a Self-Restored Woman who once lived in this, I can attest to the significant and deeply hurtful ways in which this relationship dynamic can affect you ~ physically, mentally, and emotionally. 💔 If others don't see what you're living in or if your partner isn't leaving bruises, it can be easy to get lost in self-gaslighting that has you thinking you're overreacting to everything and…

I have been asked a lot recently, what does a healthy relationship look like? What are the people who have secure relationships doing? They have learnt, over time, how to balance the ‘we’ and…

Conflict happens. It just does. You and your spouse are not always going to see a situation the same way, you may have different opinions, preferences, and values. And so, you will disagree. It is not realistic to expect that you will never experience conflict or disagreement. Today, I’m talking abo