Ecstatic Dance ✨🙆🏾‍♀️

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I went to a healing circle for the first time. This is what happened. - Blavity
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an image of two people dancing together in the air with their arms up and feet apart
I Tried Dance Therapy... and I Cried - aSweatLife
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Why trauma processing and healing works best with movement and dance
Dance Therapy and Trauma. Why trauma processing works best with movement and dance! Movement therapy & dance therapy create new neural pathways that help us move past trauma. About moving past childhood trauma, trauma and the brain, trauma processing, and how to have healthy relationships.
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