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Pin on Gut Health
9
goodnesslover.com
The Main Causes of Chronic Constipation
If you poo less than 3 times per week, you likely suffer from constipation. Most cases result from changes in diet or physical inactivity and inadequate fluid intake. Psychological factors may also affect bowel motility and cause constipation. When you’re constipated, the toxins in your stools and hormones get reabsorbed into your body. Having regular bowel movements on a daily basis is thus really key to staying healthy. #goodnesslover#constipation#guthealth#bowelmotions