Easy low histamine diet food swaps for your low histamine recipes and snacks! | Low histamine foods, Low histamine diet, High histamine foods
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Easy low histamine diet food swaps for your low histamine recipes and snacks!
This post gives you lots of ideas for low histamine diet food swaps so that you can make your delicious low histamine recipes and meals. It gives alternatives of low histamine foods to substitute for high histamine foods in line with the SIGHI food list for histamine.