Easy Recipes - Cottage Cheese Egg Bites 🧀🥚 Ingredients: - 4 large eggs 🥚 - ½ cup cottage cheese 🧀 - ¼ cup shredded cheddar cheese (or cheese of choice) 🧀 - ¼ cup diced bell peppers 🌶️ - ¼ cup chopped spinach 🌿 - ¼ teaspoon salt 🧂 - ¼ teaspoon black pepper 🌿 - ¼ teaspoon garlic powder 🧄 Instructions: - Preheat Oven: Set oven to 350°F (175°C). Lightly grease a muffin tin. 🔥 - Blend Eggs & Cottage Cheese: In a blender, mix eggs and cottage cheese until smooth and frothy. 🥚🧀 - Add Ingredients: Pour the mixture into a bowl and stir in cheese, bell peppers, spinach, salt, pepper, and garlic powder. 🌿🧄 - Fill Muffin Tin: Divide mixture evenly among muffin cups, filling each about ¾ full. 🥣 - Bake: Bake for 20-25 minutes, or until set and lightly golden on top. ⏳ - Cool & Serve
Healthy Sugar-Free Dulce-de-Leche (Latin American Caramel)
You'll love this healthy dulce de leche recipe! Dulce de leche is an irresistible Latin American milk-based caramel that's great to spread on bread, use as topping or filling for cakes, cupcakes and churros or even eat just by itself on a spoon - so decadent! This dulce de leche recipe is made with only 4 ingredients and it doesn't have any sugar! Perfect for reduced sugar diets and diabetics.
High Protein Salted Caramel Cottage Cheese Ice Cream!
Gluten free, no refined sugar, naturally sweetened, paleo friendly protein ice cream! No creami needed. In the most delicious homemade salted caramel flavor! #proteinpacked #proteindessert #cottagecheeserecipes #cottagecheeseicecream #saltedcarameldessert #easydessertrecipes #healthydessertrecipes #healthyicecreamrecipe
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Pecan Pie Bars - Helen Ridgeway
This is my version of a healthy pecan pie. And with only 6 ingredients and no baking they are super easy to make too. The crunchy base is gluten-free with crushed up pecans combined with nut butter, maple and a little coconut oil. The gooey topping is sticky and delicious with dates and more pecans. It’s then simply topped with some pecan halves. The recipe is below but if you want the full recipe with tips and nutritional information then check out my website www.helenridgeway.com ✅ Sa...