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6.1K views · 3.9K reactions | Cheesey, chicken & bacon, potato quiche Ingredients Potatoes (Spud Lite) – 500g Cole’s Roast Chicken (mixed cuts) – 200g Shortcut Bacon (Primo) – 50g Medium Eggs – 2 eggs Cream Cheese, Light (Philadelphia) – 60g Spring Onions (Shallots) – 30g Grated Cheese, LIGHT (Coles) – 50g Method 1. Preheat oven to 200°C (fan-forced). 2. Boil the potatoes until soft, then drain. 3. Mash the boiled potatoes and press them into an oven-safe dish to form a base. 4. Lightly Spray the mashed potato base with olive oil. 5. Bake in the oven for 10–15 minutes until lightly crispy. 6. In a mixing bowl, combine: * Cooked chicken * Chopped bacon * Eggs * Cream cheese * Chopped spring onions 7. Remove the potato base from the oven and spoon the mixture on top. 8. Top with grated cheese 9. Return to oven and fan bake for 20–25 minutes until golden and set. 274 Calories 26.3g Protein 12.4g Fat 12.4g Carbs Make sure to save for later and follow for more weight loss recipes and tips | Redefined Nutrition + Coaching | Facebook

6.1K views · 3.9K reactions | Cheesey, chicken & bacon, potato quiche Ingredients Potatoes (Spud Lite) – 500g Cole’s Roast Chicken (mixed cuts) – 200g Shortcut Bacon (Primo) – 50g Medium Eggs – 2 eggs Cream Cheese, Light (Philadelphia) – 60g Spring Onions (Shallots) – 30g Grated Cheese, LIGHT (Coles) – 50g Method 1. Preheat oven to 200°C (fan-forced). 2. Boil the potatoes until soft, then drain. 3. Mash the boiled potatoes and press them into an oven-safe dish to form a base. 4. Lightly Spray the mashed potato base with olive oil. 5. Bake in the oven for 10–15 minutes until lightly crispy. 6. In a mixing bowl, combine: * Cooked chicken * Chopped bacon * Eggs * Cream cheese * Chopped spring onions 7. Remove the potato base from the oven and spoon the mixture on top. 8. Top with grated cheese 9. Return to oven and fan bake for 20–25 minutes until golden and set. 274 Calories 26.3g Protein 12.4g Fat 12.4g Carbs Make sure to save for later and follow for more weight loss recipes and tips | Redefined Nutrition + Coaching | Facebook

2.1M views · 33K reactions | Harika tarifim beğeniler bekliyor 😅😅 | Kerem Başalan | Facebook

2.1M views · 33K reactions | Harika tarifim beğeniler bekliyor 😅😅 | Kerem Başalan | Facebook

446K views · 3.7K reactions | Comment “recipes” and we’ll send you 3 FREE delicious recipes just like these!🔥 Follow 👉 @theplanetofitness & @tastihub for all the best high recipes in one place! By @_aussiefitness Ingredients: 600g Potatoes (Coles Baby Carisma Potatoes - Or Russet Potatoes) 2 Eggs 1 Tbsp Cornflour (or cornstarch) Salt, Onion Powder, Garlic Powder, Paprika & Black Pepper 50g Low Fat Cheese (Bega 50% Less Fat Grated Cheese) #mcdonalds #hashbrowns #potatoes #lowcalorie #weightloss #fatloss #healthyrecipes #easyrecipe #lowcalorierecipe | The Planet Of Fitness | Facebook

446K views · 3.7K reactions | Comment “recipes” and we’ll send you 3 FREE delicious recipes just like these!🔥 Follow 👉 @theplanetofitness & @tastihub for all the best high recipes in one place! By @_aussiefitness Ingredients: 600g Potatoes (Coles Baby Carisma Potatoes - Or Russet Potatoes) 2 Eggs 1 Tbsp Cornflour (or cornstarch) Salt, Onion Powder, Garlic Powder, Paprika & Black Pepper 50g Low Fat Cheese (Bega 50% Less Fat Grated Cheese) #mcdonalds #hashbrowns #potatoes #lowcalorie #weightloss #fatloss #healthyrecipes #easyrecipe #lowcalorierecipe | The Planet Of Fitness | Facebook

Best Recipes & Cooking Tips | Oh, wow, craving something crispy, golden, and utterly comforting | Facebook

3M views · 28K reactions | #food #recipes #potato | SuperYummy | Facebook

Giovanni Siracusa

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