Chaffles

51K views · 992 reactions | Chaffle burger buns are great occasionally! #ketodiet #ketomoms #ketoforbeginners #ketofood | Lazy Keto With Whitney

37K views · 5.3K reactions | The easy recipe you can try today. It's so good. I cook it until the blue light indicator shuts off -about three or four minutes. 👇 Tag your friends to share it Say "yes" if you'd eat this Cre @ketoaccountable 🔥 Follow @simplyketoellen for more keto recipes and tips⁣. ⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ #ketoideas #ketofriendly #ketodiet #ketorecipe #ketolife #ketomealprep #ketomeal #ketofoods #ketocooking #ketos #lazyketo #ketogeniclifestyle #ketogenicfood #ketolunch #ketoeats #ketoeating #easyketo #ketoforbeginners #ketomealplan #ketomeals #ketodinner #ketorecipes #ketofood #ketoaf #ketolifestyle #ketosislifestyle #ketonewbie #ketofamily | Ellen

1K views · 35 reactions | delicious | Onion Ring Chaffles are delicious and protein forward. #food #breakfast #egg #healthyrecipes #recipes #yummy #protein original sound - Teresa Parent | By Teresa Parent | Truffle onion rings. I'm going to show you guys how to make one of my favorite truffles. Now I've lost four hundred 64 pounds and truffles are something I've eaten throughout my entire weight loss journey. You're going to want to get your little mini dash waffle maker or whatever waffle maker you have and plug it in, warm it up, put it on a plate to catch any mess. I'm going to spray it with a little cooking spray and then I have some low fat shredded cheese. I usually put like half a serving down on the little griddle just like that you can use as much or as little cheese as you want And then I have my onions. I'm using red onion just like this. I'm going to put it right on top. So good. I'm going to add my egg whites. You can use a whole egg to make two truffles or you can use egg whites like I do. It's really up to you. I'm going to do a little bit of garlic seasoning just like that. I love this because it gets so crispy and taste the taste is incredible. Okay I'm going to put the other half of the serving of cheese right on top and I'm going to close my little waffle maker and I'm going to let this cook. Now, the trick to making truffles is not to open this up until it's done. So, either the light's going to go off or the steam is going to come out but you want it. That's my first smoky. You want to let it cook for two to 3 minutes. Alright, it's time to check our truffle. I always use two forks because it helps to pry it up easier without it falling apart. Oh my god, this smells so good. Yeah. Look at that. Yummy. The trick to getting your waffle crispy is to set it aside on a paper towel for just a few minutes so it has a chance to crisp up. Now, here is onion ring truffle so good. Mm. If you have a little mini waffle maker and you're like I don't know how to clean it. Here's what I do. It's still pretty warm so I'm just going to take some damp paper towels and I'm going to go along the edges and get off all the little crispies and things like that. Now if you get it really messy you can take it like a toothbrush, a toothpick, a little wooden skewer, anything like that. And then I also like to just kind of take the wet paper towel. And go like that for a minute. And it's going to get off a lot of the stuff here. So just like that. Easy peasy. And then when this cools off I'll flip it upside down and wipe it all off. But I hope that helps.

41K views · 450 reactions | Personal Pan Pizza 🍕! Keto and gluten free - this recipe is perfect for lunch! Recipe on our blog: www.simplefunketo.com/blog/pizzachaffle If you don’t have a Dash griddle, you’re going to want to buy one! #pizzachaffle #ketopizza #pizzarecipe #simplefunketo #glutenfreepizza #ketodad #easyketorecipes #lowcarbrecipes #ketolunch #highprotienlowcarb | The Keto Dad

Facebook

1.5M views · 38K reactions | Low Carb Fried Pickles! | Low Carb Fried Pickles!#lowcarb #lowcarbrecipes #highprotein #friedpickles #friedpickle #friedpicklesandranch #Recipe #recipes #cook... | By Larissa rissy roo | All told me to try to make fried pickles the way I made the low carb onion ring. So we're going to try that. So I've got some sandwich My bad, sorry. Got some sandwich dill chips. I'm going to do like four. These are pretty big. I'm going to get the excess juice off. I don't know if we need to do this or not. I'm just, I'm making assumptions, okay? My hands are clean by the way and it's my pickles. It may be dirty. It's debatable. Um I'm lazy and I don't want to clean it after every use. It did in fact melt my nail. I'm going to put a little bit of mozzarella cheese down here. Pickles. Top of cheese. Think it's enough cheese? Maybe a little more cheese. I get carried away. Need to put this under a plate. I should have done this before I started. Okay, let that go for like, I don't know, three to 5 minutes. Um my husband brought home some wings tonight and you know what goes good with wings? Fried pickles. So, that's kind of why I'm doing this. I forgot to tell you. Do not forget to spray this with non-stick cooking spray. Remember, mine was a dirty girl so she was already greasy. Okay. So, I'm going to go ahead and kind of look at what's going on here. The bottom gets crispier first. So lately I've just been like flipping it over to let the top get a little crispier. But it smells fabulous. While this is cooking I had to tell y'all. You know I said I we got some wings tonight. You know you gotta splurge every now and again. I asked my husband how many wings do you want? Cuz I can't eat that many wings. Usually like maybe two three wings. And he said we better go safe and get thirty. I said who's eating these wings? Who's eating these wings? I am. He said I'm hungry. And I go you need 30 wings. What do we have in triplets? That was a joke. But I I settled and got twenty-five. He's still eating. Well we'll see if he gets them all gone. Alright let's see where we're at. Oh yeah. Perfect. Put it on the paper towel. And it will get crunchy. You know I'm doing a ranch with fried pickles. Low carb fried pickles. Taste test. That is delicious. I definitely think I could have probably got it crispier but I kind of like the little cheesiness to it. You gotta make that. But don't burn your face off. I have no taste buds left.

Facebook

76K views · 826 reactions | These Cottage Cheese Chaffles are packed with protein! For 2 chaffles its 300 calories and 30 grams of protein. Here is | Alex Simpson

760K views · 21K reactions | Low Carb Onion Rings! #lowcarb#keto #Recipe #cook #onionrings #tastetest #lowcarbrecipe | Low Carb Onion Rings! #lowcarb#keto #Recipe #cook #onionrings #tastetest #lowcarbrecipe | By Larissa rissy roo | The idea the other day about making a low carb or keto onion ring and I was like I have to make that. So that's what I'm going to make. Um so I guess you just need your mini waffle maker and I did not come up with this idea. I saw it somewhere. Little non-stick cooking spray. Cheese in the bottom. I don't really know how much. Can you ever have too much cheese? Most important part, the onions. I don't know how many onions either. And I'm topping with more cheese. Closing it up. By the way, on second thought, you can absolutely have too much cheese and put a plate underneath it because it's going to make a mess. I think it's crispy enough now. I messed with it a little bit so I'm going to put it on a paper towel to soak up extra grease. Alright, I got it here. Seems pretty crunchy. I think it could've got crunchier. I just really think it was too much cheese. Y'all let me know what you think. I like my onion rings with ketchup. So, it's what it is. That is so good. That does taste like an onion ring. 10 out of 10 recommend this if you're doing like low carb or keto.

104K views · 2K reactions | Buffalo Chicken Chaffles elevated! | Buffalo Chicken Chaffles elevated! #highprotein #lowcarb #lowcalorie #Recipe #cook #cooking #weightloss #mealprep #highproteinrecipes #lowcarbrecipes... | By Larissa rissy roo | Good morning. Thought you could hang out with me this morning if you're seeing this. It's probably not morning. I'm going to make huffalo chicken truffle. You need a chicken butt nugget. This is a big one. That's a big old chicken butt nugget. Don't put the shell in the bowl. Ew. Okay, I use the Chicken Creations Buffalo Chicken. If you don't like canned pouch chicken, then, just make your own. Use a little shredded chicken with buffalo sauce. Two tablespoons of cheese in the bowl. Red onion. Add a little the red hot buffalo ranch. How about we do that? Just a little just a there we go. Enhance that flavor a little bit. Just a little bit of cheese down. Like pretend it's like a tablespoon. Put a little bit of the mixture. Basically like half the mixture. If you can fit it. Another tablespoon or so on topping. Letter cut have a set time to cook it but like three to 5 minutes. Hey, don't forget to spray non-stick cookie spray. Just remember mine was a dirty girl but she spray it. Now, I give mine a flip. And I hope she comes unstuck. Oh gosh, she might not have been as dirty as I thought she was. Okay, she was dirty enough. Right on a paper towel. Actually, going to spray it this time now. Where is that? Whoops. Bunch of salt in there after I said I don't want it salty. Alright, spray it. Hopefully that's not too much salt. A little bit of cheese. Got a extra salty mixture. Just a little more cheese. While that's finishing cooking, I'm going to make some protein ranch with some non-fat plain Greek yogurt ranch seasoning. Um I can't find my Hidden Valley seasoning thing, the bottle. So, this is an Aldi one. So, I hope it's good. I don't think I've ever tried it. So, Miss Aldi, no no. I found it. We gotta do the real stuff. Oh do you hear that? Yeah. She look crispy. Okay. Now I'm going to show you how you serve your waffles up. And adulting has failed us so no butter knife. But you're going to take about half of a spicy laughing cow cheese. That's going to be your butter. Okay? You're just going to put it right on top and give her a smear. Red hot buffalo wing sauce. That's your syrup. Okay? You just give her a nice generous pour. Ooh Gorgina. Gorgeous. Serve it on a paper plate too. Only way to do it, okay? When you eat it, you're going to have a bite of your protein ranch. You're going to, you know, cut it and you're going to take a big old bite. Joy, I'm telling you, delish.

54K views · 851 reactions | #lunch #cooking #eating #chaffle #EasyRecipe #food | Tonya Weight Loss

1.6M views · 6.8K reactions | Keto Bread is always so hit and miss… too eggy, too cheesy, to labor intensive….until we found this easy Keto white bread recipe! We make a few batches over the weekend, freeze them and then reheat and toast when we’re read to eat! Recipe on our blog, link in profile. www.simplefunketo.com/blog/ketowhitebread Perfect for sandwiches! #ketochaffle #whitebreadchaffle #ketobread #glutenfreebread #simplefunketo #easyketorecipes #lowcarbrecipes #glutenfreerecipes | The Keto Dad

599K views · 18K reactions | Low Carb Onion Ring Cheese Burger! | Low Carb Onion Ring Cheese Burger! #lowcarb #lowcarbrecipes #cook #Recipe #onionrings #cheeseburger #weightloss #keto | By Larissa rissy roo | The lowcarb onion rings. Love them. And then I got to thinking. This would be really good with a burger like as the bread. And one of my followers even commented and suggested the idea as well. And I thought great minds think alike. So I'm going to make a lowcarb onion ring cheeseburger. Oh yeah. Let's get started. I think I got a little too wild with the cheese last time so I'm just going to do a quarter cup of mozzarella this time. Onions. More cheese. Closer. Put that on a napkin. Let it soak up the extra grease. Round 2. This still has a lot of grease so I'm not going to regrease it. Onions. This one looks delectable. That was the perfect amount of cheese. Alright, let it sit soak up the grease. And then we'll assemble. Bottom onion ring bun. I've got a turkey cheeseburger. You can dress this up whatever way you want. I'm just going to keep it simple tonight. Gonna do a little bit of light mayo. Little bit of no sugar out of ketchup. That looks delicious. Messy but let's take a bite. Yes, yes, and yes, make this.

240K views · 4.6K reactions | BACON AVOCADO PROTEIN CHAFFLE. Perfect for portion control & your WEIGHT LOSS JOURNEY. When I first started my journey I LIVED on chaffles. #food | Takingmylifebackat42

127K views · 2.6K reactions | Two Minute Low Carb Lasagna! 143 Cals, 13.5g P, 10g NC, 5g F, 5g Sugar | Two Minute Low Carb Lasagna! 143 Cals, 13.5g P, 10g NC, 5g F, 5g Sugar #lowcarb #highprotein #protein #lowcarbrecipes #highproteinrecipes #lowcalorie... | By Larissa rissy roo | To weigh over 400 pounds and have since lost almost 230 pounds. Today, I'm going to show you how you make a two-minute low carb lasagna that is Chef's Kiss. Instead of noodles, I'm using a lowcarb tortilla. I've cut mine into four pieces. Have a low sugar marinara sauce and I've used a fourth a cup and I'm going to place some in the bottom of a dish. Take a piece of the lowcarb tortilla. Place it on top of the sauce. I've got a reduced fat ricotta here about two tablespoons and I'm going to season that with some Italian seasoning, black pepper, garlic powder, just a little touch of garlic salt, a little sprinkle of parm, and I just mix that together. I'm going to take half of my ricotta mixture and put it on top of that first lowcarb tortilla and spread it out all over the tortilla. Another lowcarb tortilla down. More sauce. Baked parm. Another lowcarb tortilla slice. Put the rest of that low fat ricotta mixture on top of that slice of lowcarb tortilla. And spread it around. Last lowcarb tortilla slice right on top. The rest of the sauce. On top of that tortilla slice. Then a little sprinkle of fake palm. A couple tablespoons of mozzarella cheese on top. I'm using fat free. Use whatever you want and if you want more cheese, you know me. The more cheese the merrier. And maybe another little sprinkle of palm. Real quick, I wanted to note that this is my portion. I understand this is not going to work for everyone. You may need more or less than my portion based on your own needs. So, you can always add more or different ingredients to this to fit your own needs. I told you this was a two-minute lasagna. That's because it's going in Chef Mike for 2 minutes. While we wait, we'll clean our mess up. Oh, she's a little hot tamale but gorgeous. This is perfect for when you have that craving for lasagna but you need it real quick and in a hurry but if you want to make servings and you want to use the oven, I have a recipe for a low-carb lasagna that you bake in the oven on my page. You can check out but regardless, enjoy.