Food

2,174 Pins
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30 Sections
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1w
By
Chris Barry
This Blue Zone diet is inspired by the world's longest living communities, featuring plant based foods, legumes, fruits and whole carbs. Discover Blue Zone meals for breakfast, lunch, and dinner and Blue Zone foods that help reduce inflammation and support longevity, vitality, and healthier life. ​ ​Blue Zone Recipes, Blue Zones, What are Blue Zones, What is a Blue Zone Diet, Blue Zone Diet Recipes, Blue Zone Soup, Blue Zone Lifestyle, Blue Zone Minestrone Soup, Blue Zone Breakfast, Blue Zone Recipes Easy Dinners.
Here are my 5 favorite Blue Zone Recipes to nourish and support gut health and an all around healthy life. These recipes are packed with vegetables and broths to make for a nutrient dense meal that your family will love. Comforting and perfect as we head into fall. #bluezone #bluezonerecipes #bluezones #bluezoneikaria #bluezonesardinia #bluezonefood #nutrientdense
Greek Yogurt Bark with Kiwi & Peaches - britstable.com

Blue Zone

12 Pins
These Lemon Garlic Marinated Chickpea Wraps are protein packed and full of bright citrus flavor. Perfect on it’s own or wrapped for easy make ahead lunches.
Buffalo Chickpea Kale Caesar Wraps | Plants in My Pants

Sandwiches

11 Pins
Sheet Pan Thai Chicken Dinner - Deliciously flavored thai chicken marinated in a peanut butter, coconut milk and spices mix with rainbow veggies. Drizzle with a homemade peanut sauce and enjoy with jasmine rice, noodles, you name it! From aberdeenskitchen.com #sheetpan #thai #chicken #dinner #asiancuisine #asianfusion# #sheetpan #recipe #peanutsauce
Sheet Pan Chicken Thighs with Peppers and Onions - Mediterranean Living

Sheet pan dinners recipes

15 Pins
These delicious oven baked Italian meatballs are the perfect summer dinner idea! Whether you're planning a cozy weeknight meal, a 4th of July party, or prepping ahead for a picnic, this easy meatball recipe delivers big flavor with minimal effort. Save this Pin for your next crowd-pleasing meal idea!
These easy oven-baked Italian meatballs are incredibly tender and juicy with irresistible flavors that will have you craving for more. Made with ground beef, onion, garlic, parmesan cheese, and parsley, these meatballs are seasoned to perfection and ready to be served in just 30 minutes!
Milanese Ricotta Dip – The Unrefined Olive

Italian

26 Pins
Black bean stuffed sweet potatoes

Mexican Dishes

37 Pins
Einkorn Banana Bread Recipe - A Red Spatula
Einkorn Banana Bread~Refined sugar free and Vegan friendly

Breads

15 Pins
This vegan chickpea salad sandwich is lemony and surprisingly delicious. It's got all the flavors of a tuna salad sandwich but with chickpeas instead.

Lunch

30 Pins

Spring Foods

1 Pin
Gray & Yellow Baby Shower Decorating Ideas

Tea party food

71 Pins
These are truly the best Turkey Burgers that cook up perfectly moist and delicious! Great for lunch, an easy dinner, and backyard gatherings!
Dinner in 20 minutes? Yes, please! 🍲 This Healthy Chinese Ground Beef & Cabbage Stir Fry is a quick, high-protein meal packed with savory flavors and perfect for busy weeknights. #HealthyEating #AsianCuisine #QuickDinner #MealPrep #OnePanMeals #BeefLover #StirFryMagic #CabbageRecipes #EasyMeals #HomemadeChinese

Dinner

123 Pins
How to Make Corned Beef from Scratch | www.oliviascuisine.com | Curing your own corned beef is very easy and will give you better flavors than store bought. Just make sure to allow the beef to brine for at least 7 days for best results! (Recipe and food photography by @oliviascuisine) #cornedbeef #irish #saintpatricksday
Wondering what to make with chuck roast for dinner tonight? Here are 25+ easy chuck roast recipes to try out. From pasta recipes, to stews, pot roast, sandwiches and more. They’re all SO delicious and comforting!

Beef

43 Pins
Want to impress your family with a delicious, nutritious soup? Our Mediterranean White Bean Soup is the perfect choice for your Mediterranean dinner ideas, combining rich flavors and health benefits. Save this recipe now for your next culinary adventure!

Soups

72 Pins
How to Make Gut Healing Bone Broth with Organic Beef Bones - Meathacker

Broth

2 Pins
These Maple Glazed Spiced Roasted Nuts are easy to make and the perfect snack for the holidays! This recipe is made with mixed nuts that are tossed in a sweet and savory glaze and roasted until fragrant. They're flavored with maple syrup and rosemary for great flavors. These roasted nuts are perfect for Christmas. They make a great gluten free appetizer! #nuts #roasted #spiced #maple #christmas #holidays #glutenfree

Nuts

16 Pins

Peppers

8 Pins

Beans

8 Pins
How to Make Coconut Butter – Wee Little Vegans
1/2 cup extra virgin olive oil 1/4 cup finely chopped black olives 2 cloves garlic, minced 1 tablespoon Greek Seasoning chef Stuart 1 teaspoon crushed red pepper flakes 1/4 teaspoon freshly ground black pepper 1 tablespoon balsamic vinegar 2 tablespoons Grated Parmesan Instructions: On a plate, combine the olive oil, chopped olives, minced garlic, seasoning, red pepper flakes, and black pepper. Add the balsamic vinegar, parmesan and mix everything well. Let the mixture sit for at least 10-15 minutes to allow the flavors to meld together.

Dips

39 Pins

Low Carb

1 Pin
Baked Zucchini, Spinach, and Feta Casserole

Casserole

46 Pins

Herbs

14 Pins
Try these recipes with steel cut oats for a great way to kick off the day! From cookies to oatmeal to muffins, you'll want to try them all.
How to cook steel cut oats in the instant pot - with 6 different healthy, delicious recipes! You’ll LOVE how quick it is to make these vegan recipes for breakfast! #steelcutoats #steelcutoatrecipe #howtocookoats

Breakfast

286 Pins
Healthy Lemon Blueberry Yogurt Parfait --> Full Recipe Here: https://thebetteredblondie.com/healthy-lemon-blueberry-yogurt-parfaits/ • Ingredients: • Frozen Blueberries • Lemon Zest • Lemon Juice • Honey • Arrowroot Powder • Water • Granola • Greek Yogurt
This Fall Fruit salad has a perfect balance of crispness, juiciness, sweetness, and tartness, and is seasoned perfectly for the season.
Pear crisp may look impressive, but is one of the easiest, tastiest Fall desserts of all time! Despite being unabashedly delicious, this pear crisp is also ridiculously easy - with just 20 minutes of prep!

Fruit

11 Pins
Fresh jalapeño relish is an easy, 10-minute, no-cook recipe for a slightly sweet, slightly spicy topping that’s delicious on burgers and hot dogs, tacos and nachos, rice bowls and even eggs! #jalapenos #relish #easyrecipe

Sauces

13 Pins
These sweet, crunchy chickpeas deliver in the snack department! Only four ingredients needed for this healthy, high protein, gluten free and vegan treat!
As soon as these balls were out, our family wolfed down three trays!

Snacks

141 Pins

Crock-Pot Recipes

10 Pins