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inner child shadow work journal prompts
Inner Child Shadow Work Journal Prompts
Explore inner child shadow work journal prompts for healing and reconnect with your true self. These thoughtful shadow work prompts will help you address and heal past traumas, fostering emotional well-being and inner peace. Start your healing journey today!
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two flyers with the words, what eco is like and what to do about it
EGO vs SELF
This contains an image of: Narcissist Brain Damage
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Narcissist Brain Damage
High-functioning anxiety...aka living with constant anxiety, but succeeding in everyday life.  This shows up much differently externally than it does internally.  ➡️ On the outside we can appear to be organized, responsible, helpful, energetic, dedicated high achievers.  ➡️ On the inside we are actually exhausted, stressed, worried, irritable, self-critical overthinkers. It's so hard to be perceived differently than how we feel internally, but we know how to cover it up well.  I have two things to say about this...  #1 - Always be kind. You truly never know how or what someone is struggling with internally.  #2 - Learn the tools and practices that can help you manage stress and anxiety. We all deal with anxiety on some level, whether it's high-functioning or not, situational or chronic.
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5 things you don't realize you're doing because of your high-functioning anxiety.
High-functioning anxiety...aka living with constant anxiety, but succeeding in everyday life. This shows up much differently externally than it does internally. ➡️ On the outside we can appear to be organized, responsible, helpful, energetic, dedicated high achievers. ➡️ On the inside we are actually exhausted, stressed, worried, irritable, self-critical overthinkers. It's so hard to be perceived differently than how we feel internally, but we know how to cover it up well. I have two things to say about this... #1 - Always be kind. You truly never know how or what someone is struggling with internally. #2 - Learn the tools and practices that can help you manage stress and anxiety. We all deal with anxiety on some level, whether it's high-functioning or not, situational or chronic.
100 self-reflection questions
100 Deep Self-Reflection Questions
Get to know yourself better with these 100 self-reflection questions! Ask yourself these deep questions for self-discovery, inner knowing, and personal growth.
the text below reads, 12 shadow questions to become authentic
Transform Your Life with Self-Acceptance 🌟💖
Self-acceptance is crucial for a joyful and balanced life. 🌟🌸 These shadow questions will help you explore and accept the deeper aspects of yourself. 🌿 By engaging in shadow work, you can uncover hidden fears and insecurities, transforming them into sources of strength and self-love. 🌼 Embrace the journey of understanding your shadows, and let these questions guide you towards greater self-awareness and acceptance. 💖✨ As you integrate these parts of yourself, you'll find more peace and authenticity in your daily life. 🌟💫
Explore diverse strategies that are not just practical but also deeply enriching, designed to help you unlock your full potential and lead a more fulfilling life. Credit: @peachybutter (From Pinterest) #SelfGrowth #PersonalDevelopment #InvestInYourself #Mindfulness #SkillBuilding #LifeHacks #Empowerment #PersonalGrowthJourney
Unlocking Your Potential: List of Self-Investment Strategies
Explore diverse strategies that are not just practical but also deeply enriching, designed to help you unlock your full potential and lead a more fulfilling life. Credit: @peachybutter (From Pinterest) #SelfGrowth #PersonalDevelopment #InvestInYourself #Mindfulness #SkillBuilding #LifeHacks #Empowerment #PersonalGrowthJourney