ADHD

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yoga online
Amazing Lifehacks That Will Make Daily Life So Much Better
Simple and effective life hacks using household items and appliances😍Amazing Lifehacks That Will Make Daily Life So Much Better😍#onlineyoga #yogalove #yogainspiration #yogalifestyle
#fashion #recipe #health
Bulletproof Your nervous system
#fashion #recipe #health
Boost your motivation with this dopamine menu designed for ADHD brains ✨ Includes quick 5-min resets, fulfilling activities, healthy rewards, and low-cost treats that make productivity feel good again. Save this for your desk, planner, or daily routine! 💡  #dopaminemenu #adhdhacks #mentalhealthtips #selfcarechecklist #executivefunction #adhdroutine #neurodivergenttools #rewardmenu #productivitytips
Dopamine Menu: ADHD-Friendly List of Quick & Healthy Rewards 💚
Boost your motivation with this dopamine menu designed for ADHD brains ✨ Includes quick 5-min resets, fulfilling activities, healthy rewards, and low-cost treats that make productivity feel good again. Save this for your desk, planner, or daily routine! 💡 #dopaminemenu #adhdhacks #mentalhealthtips #selfcarechecklist #executivefunction #adhdroutine #neurodivergenttools #rewardmenu #productivitytips
How to lower cortisol
a poster with the words after meltdown, your kid wants to know you're not
Self love, self care, self growth
Hard truths that with help you
Self love, self care, self growth