morning yoga
Full body flow. The video speed is 1.5x so please do it as per your capabilities. Please note: People who have back injury or cervical pain should avoid doing it. Give it a try. #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace
Charka Explained: 11 Signs your Third Eye Chakra is Opening 💜💜
Awaken your inner vision with your Third Eye Chakra. Explore practices, meditations, and insights to unlock and balance this energy center. Elevate your intuition and embrace a clearer perspective on life. 🌌✨ #thirdeyechakra #intuitionawakening #chakrahealing #3rdeye #thirdeye #chakra Credit to @writteninthestars.4ever on TikTok
You should do this asana daily
Malasana is a versatile #yoga pose with benefits ranging from improved flexibility to enhanced digestion. Adding #Malasana to your yoga routine can contribute to overall physical well-being and mental focus. 🎥 @snehayoga.bliss #yogadaily #yogalifestyle #healthylifestyle