43K views · 23K reactions | Fermented Honey Garlic & Cloves – A Natural Remedy You’ll Want in Your Kitchen Cupboard 🍯 🧄 This ancient combination isn’t just delicious—it’s packed with powerful health benefits and super easy to make at home. Benefits: 🧄Garlic: Antibacterial, antiviral, immune-boosting, supports heart health 🤎Cloves: Anti-inflammatory, antioxidant-rich, aids digestion and dental health 🍯Raw Honey: Natural preservative, antimicrobial, soothing for sore throats ✅When fermented together, they create a probiotic-rich, immune-supportive elixir that’s perfect for colds & flu —or daily wellness! How to Make It: Ingredients: 🧄1 cup peeled garlic cloves 🤎2-3 tbsp whole cloves (spice) 🍯Raw, unpasteurized honey (enough to fully cover). 💫Instructions: 🌿Lightly crush garlic cloves to activate allicin (let sit 10 mins) 🌿Add garlic and cloves to a clean glass jar 🌿Pour raw honey over until fully covered 🌿Seal loosely with a lid (or use a fermentation lid) Fermentation Tips: 🌿Store at room temperature, out of direct sunlight 🌿Burp daily for the first 10 days (open the lid briefly to release gases) 🌿After 10 days, gases will reduce. Stir or shake gently if honey separates. 🌿You’ll notice bubbling and garlic changing color—that’s normal! Storage: 🌿After initial fermentation, keep in a cool, dark place. 🌿Can last a year or more if stored properly Dosing / How to Use: ✅Take 1 clove and a spoon of honey daily for immune support ✅Use the infused honey in dressings, marinades, or teas ✅Great at the first sign of a cold or sore throat ✅Kids over 1 year old can take small amounts (due to honey) Natural, delicious, and powerful—this is one ferment you’ll keep coming back to. Speaking of herbal remedies, Check out my Wholisic Herbal Remedies and Bodycare line for natural wellness. Real and Pure ingredients! @wholisticherbalsuk Tag someone who needs this in their kitchen! Save This For when you give this recipe a try 🙌🍯 #fermentedfoods #naturalremedieswork #naturalremedy #herbalremedy #herbalremedies #probiotic #holistichealthandwellness #holisticlife #holisticmedicine #holisticlifestyle #garliclovers #herbsandspices #herbsforhealth | ✨Leisha | Health & Wellness | Student of Homeopathy&Herbalism | Facebook
41K views · 10K reactions | 🔥 Ancient Healing in a Jar- Fire Honey 🍯 If you’re re not adding this to your honey, you’re re missing out! This powerhouse blend is packed with immune-boosting, anti-inflammatory, and digestion-supporting ingredients used for centuries. Benefits: 💛Turmeric:Fights inflammation & supports joint health 🫚Ginger:Aids digestion & boosts immunity 🤎Cinnamon:Balances blood sugar & enhances circulation 🖤Black Pepper:Increases turmeric absorption 🫚Marshmallow Root: Soothes digestion & supports gut health 🌶️ Cayenne Pepper:Boosts metabolism & clears congestion Fire Honey Recipe:(please adjust accordingly to personal preference) 🍯1 cup raw honey 💛1 tsp turmeric 🤎 1 tsp cinnamon 🫚½ tsp ginger powder 🖤¼ tsp black pepper 🫚½ tsp marshmallow root 🌶️¼ tsp cayenne pepper Instructions: 1.Add all ingredients to a jar and mix well. 2.Let it sit for a few hours to allow flavors to infuse. 3.Stir before each use. How to Use: 💫Take 1 tsp daily for immune support 💫Stir into warm water or tea 💫Drizzle over toast, or yogurt 💫Add to dressings and marinades Storage: Store in a glass jar at room temperature. Would you try this? Drop a 🔥 in the comments if you’re making it! #localhoney #beehoney #honeycombs #ancientknowledge #naturalremedies #naturalcures #herbalremedies #homeremedies #naturalhealthcare #remedies #naturalremedy #tumeric #cinammon #cayenne #coldandfluseason #coldandflu #immune #immunesupport #immunehealth #immuneboost #immunebooster #immuneboosting | ✨Leisha | Health & Wellness Coach | Student Homeopath
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