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Keto for dummies

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Gayleen Smith
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This may contain: a white plate topped with chocolate cake on top of a wooden table
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r3 minute Chocolate brownie recipe🍫 it's gluten free and sugar free
Recipe by @fitbledys via insta For the recipe you'll need: 1 egg 2/3 cup greek yoghurt 3 tbsp cacao powder 1 tbsp protein powder @musclenation 1 tbsp sweetener 20 g dark chocolate (optional) ingredients: In a microwave safe dish, mix well all ingredients. Add dark chocolate on top (optional). Cook in the microwave for 2 minutes. Let it cool down for a few minutes and enjoy #chocolatebrowies #glutenfree #sugarfree
the keto low carb tiramu recipe is shown in this graphic above it's ingredients
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Enjoy a delicious keto treat even on busy weeknights! This easy-to-make low-carb tiramisu utilizes a keto-friendly cake layer instead of ladyfingers, soaked in coffee syrup and layered with a creamy sugar-free mascarpone filling. It's the perfect guilt-free dessert option for any occasion.
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