Grief

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Ginger East
56 reactions · 32 comments | Grief and memory issues are a thing #deathdoula #grief #healing #loss #education #memory | Sheila Burke, Death Doula CLE | Facebook
56 reactions · 32 comments | Grief and memory issues are a thing #deathdoula #grief #healing #loss #education #memory | Sheila Burke, Death Doula CLE | Facebook
218 reactions · 12 shares | Grief will not be ignored. I know there are days when we just want a break—a moment where our grief isn’t so heavy. A day we could take it off, leave it at home, and step back into the version of ourselves that existed before. I get it. I feel that way too sometimes. Grief can feel like a grind—tiring, unpredictable, relentless. It’s a lot like love in that way. Love isn’t always roses and romance; it’s hard work, sacrifice, and showing up even when it’s difficult. Grief, as an extension of love, carries those same complexities. It’s exhausting because we cared so deeply. It’s relentless because that bond doesn’t disappear. It’s unpredictable because love always finds its own way, even in the aftermath of loss. So, when grief feels like too much—when it grin
218 reactions · 12 shares | Grief will not be ignored. I know there are days when we just want a break—a moment where our grief isn’t so heavy. A day we could take it off, leave it at home, and step back into the version of ourselves that existed before. I get it. I feel that way too sometimes. Grief can feel like a grind—tiring, unpredictable, relentless. It’s a lot like love in that way. Love isn’t always roses and romance; it’s hard work, sacrifice, and showing up even when it’s difficult. Grief, as an extension of love, carries those same complexities. It’s exhausting because we cared so deeply. It’s relentless because that bond doesn’t disappear. It’s unpredictable because love always finds its own way, even in the aftermath of loss. So, when grief feels like too much—when it grin
6.5K views · 204 reactions | Grief Doesn’t End.... But We Keep Going #GriefJourney #LoveLivesOn #GriefAndHealing #CarryingTheLoss #OneDayAtATime #ForeverInMyHeart #DealingWithGrief... | By Dealing With Grief | Facebook
6.5K views · 204 reactions | Grief Doesn’t End.... But We Keep Going #GriefJourney #LoveLivesOn #GriefAndHealing #CarryingTheLoss #OneDayAtATime #ForeverInMyHeart #DealingWithGrief... | By Dealing With Grief | Facebook
4K views · 231 reactions | Everyday Gratitude Thestoryofellaemz #fypシ #follower #follow #highlights #quotes #StarsEverywhere | Ella’s#Rainbow | Facebook
4K views · 231 reactions | Everyday Gratitude Thestoryofellaemz #fypシ #follower #follow #highlights #quotes #StarsEverywhere | Ella’s#Rainbow | Facebook
400K views · 3.3K reactions | Grief Is Not A Weakness #GriefJourney #GriefIsLove #HealingThroughGrief #LoveAndLoss #GoneButNotForgotten #ForeverInMyHeart #GriefSupport #LivingWithLoss #EmotionalHealing #DealingWithGrief #PinkRoses #GriefAwareness #LifeAfterLoss #YouAreNotAlone #CopingWithGrief | Dealing With Grief | Facebook
400K views · 3.3K reactions | Grief Is Not A Weakness #GriefJourney #GriefIsLove #HealingThroughGrief #LoveAndLoss #GoneButNotForgotten #ForeverInMyHeart #GriefSupport #LivingWithLoss #EmotionalHealing #DealingWithGrief #PinkRoses #GriefAwareness #LifeAfterLoss #YouAreNotAlone #CopingWithGrief | Dealing With Grief | Facebook
8.8K views · 379 reactions | love and miss you always | Silent Tears | Facebook
8.8K views · 379 reactions | love and miss you always | Silent Tears | Facebook
the sky is dark and cloudy with some clouds in it, as well as an image of
Its Okay
Keep Going
1.1K views · 7.3K reactions | … #keepgoing #beokay #strength #real #broken #hurting | | Facebook
5.7K views · 3.9K reactions | Grief is unpredictable. Just when you start to feel like you’ve found a little balance—after a few good days where the heaviness lifts and hope feels within reach—it sneaks back in, catching you off guard. It can be a song, a memory, or even the quiet moments when your mind wanders. Suddenly, the weight returns, reminding you that healing isn’t linear and that loss has a way of revisiting, no matter how much time has passed. But this doesn’t mean you’re going backward. It’s part of the journey, part of learning to carry the loss alongside the joy. Be gentle with yourself in these moments. A few good days don’t erase the love or the pain; they’re a reminder of your strength to keep moving forward, even when grief comes knocking again. #loss #grief #mygri
5.7K views · 3.9K reactions | Grief is unpredictable. Just when you start to feel like you’ve found a little balance—after a few good days where the heaviness lifts and hope feels within reach—it sneaks back in, catching you off guard. It can be a song, a memory, or even the quiet moments when your mind wanders. Suddenly, the weight returns, reminding you that healing isn’t linear and that loss has a way of revisiting, no matter how much time has passed. But this doesn’t mean you’re going backward. It’s part of the journey, part of learning to carry the loss alongside the joy. Be gentle with yourself in these moments. A few good days don’t erase the love or the pain; they’re a reminder of your strength to keep moving forward, even when grief comes knocking again. #loss #grief #mygri
Adrian Grief Support on Instagram: "This is what it looks like to normalize grief. You are not responsible for managing someone else’s reaction to your pain. If someone feels awkward or unsettled when you speak about your loss, that belongs to them, not you. It is not your job to tidy up your grief so others can feel more at ease. You don’t owe anyone a false “I’m fine.” If you are fine, great. Say that. But if you’re not, it’s okay to say that too. “Some days are better than others.” “I’m getting through it somehow.” “Today’s been hard.” These are all valid, real answers. You don’t need to soften the edges of your reality for the sake of small talk or social norms. And you are not too much just because your grief hasn’t wrapped itself up neatly by the end of a certain timeframe that be
Adrian Grief Support on Instagram: "This is what it looks like to normalize grief. You are not responsible for managing someone else’s reaction to your pain. If someone feels awkward or unsettled when you speak about your loss, that belongs to them, not you. It is not your job to tidy up your grief so others can feel more at ease. You don’t owe anyone a false “I’m fine.” If you are fine, great. Say that. But if you’re not, it’s okay to say that too. “Some days are better than others.” “I’m getting through it somehow.” “Today’s been hard.” These are all valid, real answers. You don’t need to soften the edges of your reality for the sake of small talk or social norms. And you are not too much just because your grief hasn’t wrapped itself up neatly by the end of a certain timeframe that be
an older woman wearing glasses and looking at the camera with a funny face on her face
203 reactions | Becoming What We Need Grief reshapes us in ways we never asked for, never wanted. It pulls us apart and demands that we find our way back to ourselves—not as we were, but as we are now. And within that rebuilding, we become what we need. We learn that resilience isn’t about pushing through—it’s about allowing ourselves to feel, to fall, to rise again. We discover strength not in the absence of struggle, but in the way we continue to show up for ourselves, even when we don’t have a choice. Grief teaches us that we can trust ourselves—because we must. Because no one else can walk this path for us. We fail, we succeed, we grow. We are always learning. And through it all, grief does not swallow us whole—it holds us, embraces us, becomes part of us. We learn to carry it with
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71K views · 2.5K reactions | Grief affects everything ⤵️ ❤️‍🩹 Physical Symptoms: • Fatigue or exhaustion • Headaches or migraines • Changes in appetite (loss or overeating) • Chest tightness or shortness of breath • Stomachaches or digestive issues • Insomnia or excessive sleep • Muscle aches or tension • Increased susceptibility to illness ❤️‍🩹 Mental Symptoms: • Difficulty concentrating or memory loss • Confusion or feeling mentally foggy • Constant overthinking or rumination • Anxiety or panic attacks • Feeling disconnected or “zoned out” • Intrusive thoughts or flashbacks ❤️‍🩹 Spiritual Symptoms: • Questioning faith or beliefs • Feeling abandoned by a higher power • Searching for meaning or purpose • sense of disconnection from God/Universe ❤️‍🩹 Social Symptom
71K views · 2.5K reactions | Grief affects everything ⤵️ ❤️‍🩹 Physical Symptoms: • Fatigue or exhaustion • Headaches or migraines • Changes in appetite (loss or overeating) • Chest tightness or shortness of breath • Stomachaches or digestive issues • Insomnia or excessive sleep • Muscle aches or tension • Increased susceptibility to illness ❤️‍🩹 Mental Symptoms: • Difficulty concentrating or memory loss • Confusion or feeling mentally foggy • Constant overthinking or rumination • Anxiety or panic attacks • Feeling disconnected or “zoned out” • Intrusive thoughts or flashbacks ❤️‍🩹 Spiritual Symptoms: • Questioning faith or beliefs • Feeling abandoned by a higher power • Searching for meaning or purpose • sense of disconnection from God/Universe ❤️‍🩹 Social Symptom
Maricare on Instagram: "🎶Hurt🎶 ℂ𝕋𝕋𝕆 𝕠𝕗 𝕄𝕦𝕤𝕚𝕔 & ℚ𝕦𝕠𝕥𝕖𝕤. ℕ𝕆 ℂ𝕆ℙ𝕐ℝ𝕀𝔾ℍ𝕋 𝕀ℕ𝔽ℝ𝕀ℕ𝔾𝔼𝕄𝔼ℕ𝕋 𝕀ℕ𝕋𝔼ℕ𝔻𝔼𝔻."
Maricare on Instagram: "🎶Hurt🎶 ℂ𝕋𝕋𝕆 𝕠𝕗 𝕄𝕦𝕤𝕚𝕔 & ℚ𝕦𝕠𝕥𝕖𝕤. ℕ𝕆 ℂ𝕆ℙ𝕐ℝ𝕀𝔾ℍ𝕋 𝕀ℕ𝔽ℝ𝕀ℕ𝔾𝔼𝕄𝔼ℕ𝕋 𝕀ℕ𝕋𝔼ℕ𝔻𝔼𝔻."
a woman standing in the middle of a foggy forest with her hand on her hip
Let You Go
Dont Stop
Together Again
Copyright Infringement
Music Quotes
Get Over It
Don't Forget
Hold On
Let It Be
1.3K reactions · 410 shares | 🎶I’ll Never Let You Go🎶 ℂ𝕋𝕋𝕆 𝕠𝕗 𝕄𝕦𝕤𝕚𝕔 & ℚ𝕦𝕠𝕥𝕖𝕤. ℕ𝕆 ℂ𝕆ℙ𝕐ℝ𝕀𝔾ℍ𝕋 𝕀ℕ𝔽ℝ𝕀ℕ𝔾𝔼𝕄𝔼ℕ𝕋 𝕀ℕ𝕋𝔼ℕ𝔻𝔼𝔻. | Mari Cares | Facebook
8K views · 884 reactions | “The mountain” ✍🏻author credit @lauradingedwards 🙏🏽 🎙️credit @havvaofficial 🙏🏽 #love #faith #hope #loving #peace #restorehope #sunsetchaser #poetry #selflove #selfhealing #mentalhealth #poetrylovers#quotes #soothing60secs #poetrycommunity #poetsofinstagram #poetsofinstagram #poetsociety #spokenword | Dave Yabut | Facebook
8K views · 884 reactions | “The mountain” ✍🏻author credit @lauradingedwards 🙏🏽 🎙️credit @havvaofficial 🙏🏽 #love #faith #hope #loving #peace #restorehope #sunsetchaser #poetry #selflove #selfhealing #mentalhealth #poetrylovers#quotes #soothing60secs #poetrycommunity #poetsofinstagram #poetsofinstagram #poetsociety #spokenword | Dave Yabut | Facebook