Ab workouts in bed

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Love this right before bed!

Dedicate a handful of minutes a day to getting stronger and more defined abs. Perform each of the following exercises for one minute each. If you have 10 or 15

Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

A before bed Darebee strength workout you can do just before you sleep.

Here is the nightly ab workout I do every night in my bed! Repeat this workout again if you want it to be harder! Enjoy :)

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Introducing the workout of our dreams.