Cauliflower main dish recipes

From sides and salads to casseroles to soups, here are 51 of our favorite cauliflower recipes to help pack in the veggies.

We are always looking for delicious vegetarian recipes to add to our dinner rotation and this Cauliflower Baked Parmesan recipe is perfect.

Marry Me Cauliflower is a vegetarian twist on Marry Me Chicken with creamy sun-dried tomato sauce coating low calorie, budget-friendly pan-fried cauliflower.

This stunningly beautiful Whole Roasted Cauliflower with Tahini Sauce is a celebration of exquisite flavours. Best of all, it takes less than 15 minutes to prepare and is so delicious, you may just eat the whole thing yourself.

These cauliflower casserole recipes are the perfect side dish for dinner this week. Cauliflower is affordable, lower in carbs and a great source of vitamin C, vitamin K and potassium. You can easily use fresh or frozen florets depending on what's available. Recipes like Loaded Cauliflower Casserole and Shrimp and Cauliflower Bake are healthy, delicious and a great way to get your serving of veggies.

This sticky sesame cauliflower is totally delicious and ready in just 30 minutes! The crispy cauliflower wings are coated in a sweet, tangy sauce that's a surefire crowd pleaser. And it's vegetarian and vegan friendly too.

Cashew Cauliflower is a vegetarian version of the Chinese buffet favourite, Cashew Chicken. The same great flavour but in vegetarian format.

This irresistible bacon Cheesy Cauliflower Bake is an easy, gluten free weeknight side dish, and is a low carb way to enjoy mac and cheese!

Welcome, fellow food lovers! If you're looking for a hearty yet healthy vegetarian option, our Cheesy Cauliflower Steaks are the perfect answer. This recipe is packed with flavor, easy to prepare, and offers a gourmet twist on the humble cauliflower. Whether you're a fan of rich, cheesy dishes or simply looking for a new way to enjoy vegetables, this is the recipe for you.

Roasted Cauliflower and Chickpeas tossed together with maple lime marinated onions. A great nutrient packed sheet pan meal easy to make during the work week.

This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt.

If you are on the look-out for new Cauliflower recipes, any of these 20 recipes will make this ultra healthy, low carb vegetable a new weekly favorite.

Creamy Buffalo Chicken Cauliflower Casserole is a dish that brings together bold buffalo flavors, tender cauliflower, and juicy chicken in a creamy, cheesy casserole. It’s perfect for those looking for a low-carb, high-protein meal that still offers all the comfort of a traditional casserole. With a rich buffalo sauce, melted cheese, and a hint of ranch dressing, this casserole is a surefire crowd-pleaser and ideal for family dinners, potlucks, or meal prep.

Cauliflower can make a delicious side to any main dish. But what do you serve with it? Here's 15+ dishes to serve with roasted cauliflower!

I've swapped the chicken for nutrient packed cauliflower, and replaced the heavy cream and butter with rich and creamy coconut milk and coconut oil. It's quick 30 minute cooking time and pantry staple ingredients make this recipe perfect for any night of the week.

Easy Cauliflower Recipes – The best cauliflower dishes to make at any time of the year. CLICK HERE to Get the Recipe