Healthy tots

Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy!

These gluten free Broccoli Tots are easy, delicious, and a veggie-loaded version of the classic tot so many of us grew up on. The combo of broccoli with cheese is the perfect flavor combination. You and your family are going to love these!

These easy cauliflower tots need just 4 ingredients: cauliflower, oil, eggs, and cheese! They are the perfect healthy, low carb comfort food.

Healthy Veggie Tots include broccoli tots, cauli-tots, sweet potatoes tots, zucchini tots, and mixed veggie tots! Perfect for making veggies fun for kids!

This cauliflower tots air fryer recipe only needs a few ingredients to make and is ready in less than 20 minutes. crunchy and fluffy...

Here's how to make homemade crispy baked sweet potato chicken nuggets in just 35 minutes! They're the perfect hidden veggie recipe for picky eaters and great for lunch or dinner! These healthy, kid-friendly chicken nuggets feature ground chicken, mashed sweet potatoes, and savory spices. So delicious!

Easy and Healthy Zucchini Tots are the perfect way to use your large bounty of garden zucchini! This is the best easy and healthy zucchini side dish recipe!

Tasty and nutritious veggie tots, bursting with the wholesome goodness of zucchini, carrot, broccoli, and potato, perfect for enticing young taste buds.

Air Fryer Carrot Tots are a simple and kid friendly meal! These tots are cheesy, healthy and homemade! Ready in 20 minutes and packed full of veggies.

These Cauliflower Tots are everything you want in a tater tot — but better! They have the same crunchy, golden outside and soft and tender middle that we all know and love but they are higher in fiber (thanks cauliflower!) and get a cheesy upgrade with shredded mozzarella.