Learn to swim

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

Swimming is a great way to stay fit and have fun in the water, and it can be learned at any age. Whether you've never set foot in a pool before or just need a refresher, you can become a competent swimmer with a little effort and a...

Here we provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke

If you want swimming to be your new low-impact total body workout, here's what you need to know! We'll help you get the most out of your first pool workout!

This blog post is sponsored by Aqua Knuckles. Get 15% off with code MYSWIMPRO > Swimming is all about efficiency. From head position to hand entry, the smallest factors can impact how fast you move through the water -- and how far you can swim during your scheduled practice time. One place we see many

This is the proper etiquette for swimming laps in a pool, so you don't have to be intimidated.

Fast and efficient swimming is a balancing act. Learn to perfect your tempo with these drills.

As a pool and water features contractor, Soucy Aquatik oversees all stages from design to construction and maintenance: Waterparks, fountains...

What to eat before swim practice? Explore 10 easy snack ideas for swimmers and our free carbohydrate calculator to boost your performance!

Swim Lessons - Why Every Child Needs to Learn. Swimming is a life skill that every child needs to learn. Looking for the best places to take swim lessons? Look at your local YMCA. #Swim #Swimming