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MULTI-TASK YOUR WAY TO PROPER HYDRATION
Guess what - you can multitask when it comes to getting your daily water intake. From adding in superfoods, to eating water-rich fruits and veggies, to even IV hydration. In this blog, we’re going to clarify and simplify your hydration efforts. CLARIFYING HYDRATION : One way to stay motivated to stay hydrated, is to understand the way your body uses water every day. Here is some interesting research! #justaddwater #hydration #wellness #holistic #nutrion #healthyliving #weightloss