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Why is breakfast important?
You can sometimes skip breakfast if you’re in a hurry before going to work or school. But it is worth paying ten minutes to have breakfast every morning, because you really get many benefits from having a good breakfast in the morning. Also, remember that it should be a breakfast not just with sugar. Because while it might be sick to eat French bread with Nutella every morning, your body also needs various foods with rich in nutrients.
Deep pan pizza with fresh tomatoes, spinach and feta
Pizza dough 3 cups lukewarm water 25 g of yeast 1 teaspoon salt 100 g of graham flour 200 g of Italian pizza flour 200 g of wheat flour Topping 750 g fresh tomatoes 200 g of fresh baby spinach 2 cloves of garlic 2 tablespoons olive oil 125 g grated cheese 20+ 75 g of feta or salad cheese 2 tsp oregano salt and pepper 100 g of arugula
How to properly brush your teeth
Your toothbrush should fit the size of your mouth and your teeth and your gums. If you feel you need to open your mouth really much, you may need to consider a smaller toothbrush, and if you are going to brush too hard, or if you have delicate gums, it is a good idea to choose a soft toothbrush.
Netflix App and Netflix Chrome Extension List
You know it well. You log on to Netflix and look around at the messy front, and after five minutes you become desperate that you can’t find something you want to see. Therefore, there is a good reason to download an add-on that makes it easier to navigate the streaming page. We listed here the top 13 browser add-ons, websites and apps to help you get the most out of your netflix subscription.
Detox drinks health benefits?
Detox drinks are beverages that contain vitamins, minerals, protein, fiber, antioxidants and other nutritional elements that support your bodily functions and systems without weighing them down with unnecessary additives. These beverages are made to help you stimulate your capacity to perform at a higher rate so that you can vibrate at a higher frequency.
Pregnancy Diet, Nutrition and Things to Avoid During Pregnancy
Pregnancy is probably the most important period in our lives in terms of what we eat. It is when our cells are dividing with unbelievable speed, brand new tissues and organs are developing rapidly. This explosive process requires a lot of different nutrients and energy to ensure a healthy development of a new human being. Where else are the nutrients going to come from if not the mother’s body.
Benefits of Chia Seeds
Chia seeds have been cultivated in South America for generations and in recent years have become very popular in the United States. In the UK Chia seeds till now have been an ingredient for some breads in very tiny amounts. However, now the policies have been changed so Chia can get its place in the seed market.
What is Genital Herpes and how to prevent it?
Genital herpes is a common sexually transmitted infection. Today we’ll tell you about a few ways to prevent it. Genital herpes is a sexually transmitted infection. Today, it is a major public health problem. However, this is a sexually transmitted infection that is easy to prevent if you take a number of measures during your sexual intercourses.
Cardamom Benefits according to science
Cardamom is a spice with an intense flavor that can be used in both sweet and savory recipes. In this article, we will talk about the benefits of cardamom proved by science. The many benefits of cardamom have been documented for hundreds of years. However, it was not until recently that scientific research favored these claims.
7 Easy Tips for a Healthy Lifestyle
We all want to know how to be healthy, but it seems such a high goal. Preparing to make healthy lifestyle changes can be both inspiring and intimidating. I mean, where do you start? Do you need to review your whole life at once? The answer, you may be happy to know, is: no. When it comes to adopting new healthy habits and getting them to adhere, there are many little things you can do that will make a big difference in the long run (and not drive you crazy in the process).
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