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5 Slow Carbs to Add to Your Diet - Baptist Health
Slow release carbs are an important part of a healthy diet. Learn more about what slow digesting carbs are and which to include in your diet with this list.
Slow Carbs to Add to Your Diet. Carbs get a bad rap, but they aren't necessarily bad for you. You need them for sustained energy th… | Slow carb diet, Health, Diet