COURTENEY FISHER FITNESS on Instagram: "— @justtcocoo sculpt your waist and start doing these ab x deep core focused exercises f… | Core workout, Exercise, Gym tips
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COURTENEY FISHER FITNESS on Instagram: "— @justtcocoo sculpt your waist and start doing these ab x deep core focused exercises from my 3-2-1 method. It’s not just about doing the movement — it’s about doing with intention and precision for maximum results. Train smarter not harder! Link to my b!0 to join my 4 week Elevate strength x pilates workout challenge in bio🫶 #deepcore#coreworkout#corestrength#workout#workoutmotivation#gymknowledge#gymtips#gymgirl#fitness#musclegain…