Maple Balsamic Tofu Sandwich - Plant Based RD

2 ratings

· 55min · Vegetarian, Gluten free · 4 servings

This maple balsamic tofu sandwich is loaded with marinated tofu deli slices, seasoned squash and a creamy lemon garlic yogurt sauce. High in protein and easy to prep for the work week.

Plant Based RD

Ingredients

Produce

• 1 lb Acorn squash

• 1/2 tsp Coriander

• 1 clove Garlic

• 1 tsp Garlic powder

• 1 Lemon

• 1/2 tsp Oregano, dry

• 1 tsp Thyme, dry

Refrigerated

• 1 16 oz block Tofu, super firm

Condiments

• 3 tbsp Balsamic vinegar

• 8 tsp Maple syrup

• 2 tbsp Tamari

Baking & Spices

• 2 tbsp Avocado oil

• 1 Kosher salt

• 2 tbsp Nutritional yeast

Dairy

• 1/2 cup Plant-based yogurt, unsweetened plain

Maple Balsamic Tofu Sandwich - Plant Based RD

Ingredients

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