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gethealthyu.com

9 Best Exercises For Hip Bursitis

Hip bursitis is an inflammation of the bursa sac. The bursa can become injured through a fall or strained by repetitive use. These 9 hip exercises can help strengthen the muscles surrounding the hip, and stretches can open up tight and painful areas of the hip.
chrisfreytag
Get Healthy U | Women's Health & Home Workouts

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