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Low FODMAP Green Bean Casserole - Delicious as it Looks
2 ratings
This Low FODMAP Green Bean Casserole is an onion-free and gluten-free version of the classic. A holiday favorite with no onions!
Ingredients
Produce
• 1 16 oz. bag Green beans, frozen cut
• 1/2 bunch Scallions
Canned Goods
• 1 1/2 tsp Fody chicken soup base
Condiments
• 3 tbsp Butter or margarine
Baking & Spices
• 2 1/2 tbsp All-purpose gluten-free flour
• 1/4 tsp Black pepper, ground
• 1/4 tsp Salt
Nuts & Seeds
• 1/4 cup Almonds
Bread & Baked Goods
• 1/4 cup Breadcrumbs, gluten-free
Dairy
• 1/2 cup Milk, lactose-free
Liquids
• 1 cup Water
Other
• 1 - 4 oz. can mushroom stems and pieces, drained