castironketo.net

Keto Jambalaya 🥘

34 ratings

· 35min · Gluten free · 6 servings

This easy Keto Jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs that jambalaya typically has.

Ingredients

Meat

• 4 oz Chicken thighs

• 1 13 oz package Kiolbassa jalapeno beef sausages

Seafood

• 8 oz Shrimp

Produce

• 1 stalk Celery

• 3 cloves Garlic

• 1 Green bell pepper

• 1 tbsp Oregano

• 1 Parsley

• 1/2 Red onion, small

• 1 tbsp Thyme

• 1 14 oz can Tomatoes

Pasta & Grains

• 6 cups Cauliflower rice

Baking & Spices

• 6 tbsp Avocado oil

• 1 tsp Cayenne

• 1 tbsp Paprika

• 1/4 tsp Pepper

• 1/2 tsp Salt