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a woman standing in front of a couch with the words quick flat belly exercise

8.9K views · 149 reactions | 150_Starting January 1st I’m hosting the ‘New Year New You’ event! I’m looking for motivated women who want to lose 20lbs within 6 weeks, using my Slim Body Protocol. So click the link | Floren Diva | Facebook

the instructions for how to perform an acrobatic dance move with your hands

1.2M views · 11K reactions | #workout50+ #หญิงไทยในต่างแดน #50ยังแจ๋ว #reels #workout #ออกกำลังกาย #workoutathome #letsmove | Workout 50+ | Facebook

an image of a woman doing exercises for her stomach and waist with the caption's description below

988K views · 7.5K reactions | #weightlose #fatlose #bellyfatlose | Vinod Verma | Facebook

the woman is wearing red pants and has her arms spread out to show how she's doing yoga

409K views · 5.2K reactions | 🧡 #workout50+ #หญิงไทยในต่างแดน #50ยังแจ๋ว #reels #workout #yoga #ออกกำลังกาย #โยคะ #workoutathome #letsmove | Workout 50+ | Facebook

784K views · 5K reactions | Workout at home ideas Workout 50+ #homeworkoutideas #curvyfitnesscollective #workout50 | Jessica Broschart | Facebook

an image of a woman doing exercises for her body and arms in the same direction

1.3M views · 6K reactions | Full body exercises #homeworkoutideas #curvyfitnesscollective | Jessica Broschart | Facebook

a woman in pink shirt and black pants doing different poses with her hands out to the side

3M views · 16K reactions | Workout at home ideas #curvyfitnesscollective #homeworkoutideas #HomeFitness | Jessica Broschart | Facebook

four different pictures showing how to do the same dance move

1.4M views · 4.9K reactions | 3 Moves full body workout #curvyfitnesscollective #homeworkoutideas | Jessica Broschart | Facebook

a series of pictures showing how to do the splits in different poses, with instructions for each

885K views · 4.1K reactions | Home workout ideas 💪✨️ #homeworkoutideas #curvyfitnesscollective | Jessica Broschart | Facebook

a man is sitting on the floor in front of a kitchen with words above him

Grow Young Fitness on Instagram: "A 5 minute balance routine that is performed just a few times a week can help improve your balance dramatically! #fitnesstips #seniorfitness #balance #FallPrevention #workouts #homefitness"

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a woman standing on top of a yoga mat in front of a mirror with the words burn your belly, waist hips thighs & calves together at home 60 times daily

29K views · 343 reactions | Burn Your Belly, Waist, Hips, Thighs & Calves Fat Together At Home 🔥✅ Follow me Ramesh Gupta #reel #reelviral #exerciseathome #weightloss #bellyfatloss | Ramesh Gupta | Facebook

17K views · 315 reactions | Do this for the next 90 days n see massive results #facebookreels #fitness #trendingvideo #viralreelschallenge #reelsfypシ #weightlossjourney #weightloss | Coach lebza yellow | Facebook

190K views · 1.8K reactions | Solve all your Fupa problems by doing this workout using the wall #fypシ゚viralシfypシ゚ #viralreelschallenge #viralreelschallenge #fitness | Coach lebza yellow | Facebook

a man standing in front of a chair with an object on the floor next to him

5.5K reactions · 1K shares | Upper Stomach Workout! #weightlossforbeginners #weightlossforwomenover40 #upperbelly | Jeremiah Daniel Johnson | Facebook