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FOOD

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яαηуα౨ৎ
What will you find here? - information regarding what tupperware materials to store your meals - supermarket lists -budgets and everything about money and savings - recipe books - duration times you will find a complete guide! To make your weekly Meal Prep, this guide includes 5 recipes of 3 servings each, a total of 15 servings of food ready to transport in tupperware. You will also find the supermarket list made and ready, divided by sections of the supermarket so that you do not forget a single ingredient, without having to calculate each recipe and how much the total is, basically here you buy the list and follow the instructions ! that easy I also leave you information about which container is best when storing your food and why. You will not need more than this guide to eat better an

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